Cultured Food Life
Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high bloo...
Episodes (356)
Episode 305: Fermented Flavors for Thanksgiving: Recipes for a Healthier Holiday
Cultured Food Life
Episode 304: The Connection Between Gut Health And The Immune System
Cultured Food Life
Episode 303: Probiotic Pumpkin Recipes
Cultured Food Life
Episode 302: L. Reuteri and L. Gasseri Yogurt Calorie Guide
Cultured Food Life
Episode 301: Ulcers, IBD - Crohn's, & Fermented Foods
Cultured Food Life
Episode 300: Ginger: The Anti-Inflammatory Food
Cultured Food Life
Episode 299: Fermented Foods: Immune Fuel for Flu Season
Cultured Food Life
Episode 298: Einkorn Bread FAQs: Everything You Need to Know!
Cultured Food Life
Episode 297: The Amazing Benefits of Bifidobacteria
Cultured Food Life
Episode 296: What Do Your Gut Bacteria Eat?
Cultured Food Life
Episode 295: Kefir and Respiratory Health
Cultured Food Life
Episode 294: 10 Reasons I Drink Kefir Every Day
Cultured Food Life
Episode 293: Are Cultured Foods Safe?
Cultured Food Life
Episode 292: New Yogurt Recipes: Cashew, Coconut, Goat, & Raw
Cultured Food Life
Episode 291: Help! My Kombucha Is Too Sour
Cultured Food Life
Episode 290: Summer Sourdough Bread — Grilled or Baked
Cultured Food Life
Episode 289: How to Make Bubbly Fruit-Flavored Kombucha
Cultured Food Life
Episode 288: Probiotic Foods For The 4th of July
Cultured Food Life
Episode 287: 10 Reasons Kefir Soda Is Your Perfect Summer Beverage
Cultured Food Life
Episode 286: Brain Health and Fermented Foods
Cultured Food Life
Episode 285: Tips For Storing and Preserving Cultured Foods
Cultured Food Life
Episode 284: Super Healing Summer
Cultured Food Life
Episode 283: The Mighty Mineral That Powers Your Body
Cultured Food Life
Episode 282: What is Kefir?
Cultured Food Life
Episode 281: Kefir For Breakfast
Cultured Food Life
Episode 280: 7 Reasons I Love Einkorn Flour
Cultured Food Life
Episode 279: Yogurt Versus Kefir - Which is Better?
Cultured Food Life
Episode 278: Understanding Kefir Cheese and Whey
Cultured Food Life
Episode 277: Frequently Asked Questions About L. Gasseri Yogurt
Cultured Food Life
Episode 276: When Are My Kefir, Kombucha, & Veggies Done Fermenting?
Cultured Food Life
Episode 275: Help My Kombucha Is Not Bubbly
Cultured Food Life
Episode 274: Yogurt Plus FAQs
Cultured Food Life
Episode 273: Kombucha vs Kefir Soda: What is the Difference?
Cultured Food Life
Episode 272: More on Histamines & Fermented Foods
Cultured Food Life
Episode 271: When You Are Trying To Get Better
Cultured Food Life
Episode 270: Kefir Soda FAQs
Cultured Food Life
Episode 269: Yogurt Plus Made With Raw Milk
Cultured Food Life
Episode 268: Asthma and Cultured Foods
Cultured Food Life
Episode 267: Is Your L Reuteri Yogurt Separating?
Cultured Food Life
Episode 266: Matcha Tea and Me
Cultured Food Life
Episode 265: Cranberries Have Many Healing Powers
Cultured Food Life
Episode 264: A Cold You Can Beat After A Holiday Treat
Cultured Food Life
Episode 263: The Healing Crisis and Fermented Foods
Cultured Food Life
Episode 262: Fermented Foods For Colds and Flus
Cultured Food Life
Episode 261: Fermented Dairy Is Better Than Regular Dairy
Cultured Food Life
Episode 260: Vitamin C-abbage
Cultured Food Life
Powerful Coconut Kefir Soda
Cultured Food Life
Episode 258: Kefir and Cholesterol
Cultured Food Life
Episode 257: Why Natto Is So Good For You
Cultured Food Life
Episode 256: Einkorn Before Gluten was a Problem
Cultured Food Life
