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Confident Sober Women

Shelby

EN-US481 episodes
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Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives. This show is a rally cry for empathetic, resilient, and wisdom-seeking women dedicated to building a life you don't want to escape from after that crucial first year of a sober lifestyle.Discover how to:·        Build unshakable confidence in your sober life·        Break free from societal drinking norms·...

Notable Guests

Episodes (481)

From High-Level Executive to 12 Years of Sober Leadership w/Susan Packard

Confident Sober Women

Sep 24, 202456:59pending

The Missing Link in Addiction Recovery: Nutrition w/Christina Veselak

Confident Sober Women

Sep 17, 202448:18pending

Heal Relationships: Discover the Power of Nervous System Awareness with Amy Guer...

Confident Sober Women

Sep 10, 202450:21pending

Emotional Sobriety In Long-Term Recovery: Insights From Chapter 1

Confident Sober Women

Sep 3, 20248:40pending

Our Show Has A New 'Face': Join Our Growing Community!

Confident Sober Women

Aug 23, 202419:10pending

How And Why I Decided To Write A Memoir And The Intro For The Book

Confident Sober Women

Jul 11, 202416:51pending

The Unexpected Free Life of Long-Term Sobriety w/Christina Kimbrough

Confident Sober Women

Jun 25, 202442:22pending

The Desire For Enlightenment And Connection In Long-Term Sobriety w/Alysse Bryso...

Confident Sober Women

Jun 11, 202448:05pending

The Understood Secret About Women In Relationships

Confident Sober Women

Jun 4, 202425:55pending

The Purpose Of Your Life Through Intuition In Long-Term Sobriety w/Chrissy Janig...

Confident Sober Women

May 21, 202448:34pending

Secrets Revealed About The Benefits Of Stopping Drinking w/Kristen Collins

Confident Sober Women

May 14, 202445:36pending

Managing Emotional Transitions In Long-Term Sobriety

Confident Sober Women

May 7, 202424:15pending

Discovering Your Values In Long-Term Sobriety w/Beth Harbinson

Confident Sober Women

Apr 30, 202454:52pending

Functional Nutrition, Gut Health and Sobriety Explained w/Samantha Lander

Confident Sober Women

Apr 23, 202447:15pending

Nerding Out On The Science Of Addiction, Recovery And Women w/Judith Grisel

Confident Sober Women

Apr 16, 202452:47pending

Normalize Not Drinking And Belonging In Long-Term Sobriety

Confident Sober Women

Apr 9, 202452:51pending

Understand The Lies, Change Your Life in Sobriety w/Marci Rossi

Confident Sober Women

Apr 2, 202446:06pending

Your Values In Your Work, Worth And Long-Term Recovery w/Laure Ruettimann

Confident Sober Women

Mar 26, 202440:50pending

Spirituality Meets Middle-Age In Long-Term Sobriety w/Kate Baily

Confident Sober Women

Mar 19, 202444:19pending

AA Skepticism Is A Real Thing In Long-Term Recovery w/Arlina Allen

Confident Sober Women

Mar 12, 202456:23pending

Taking Control Of Your Money In Long-Term Sobriety w/Melissa Leon

Confident Sober Women

Mar 5, 202448:41pending

Speaking Up For Alcohol Free Workplaces Is Supportive w/Janet Hadley

Confident Sober Women

Feb 27, 202442:03pending

She Used Core Values To Regain Leadership In Sobriety w/Angie Chaplin

Confident Sober Women

Feb 20, 202444:37pending

Mommy Whine Time To Decidedly Dry w/Jess Steitzer

Confident Sober Women

Feb 13, 202438:56pending

Healthy Habits and Boundaries in Long-Term Sobreity w/Michelle Smith

Confident Sober Women

Feb 6, 202441:46pending

How She Became Confident In Long-Term Recovery By Sharing w/Becky Vollmer

Confident Sober Women

Jan 30, 202443:03pending

Building a Healthy Lifestyle in Long-Term Sobriety w/Amy Fox

Confident Sober Women

Jan 23, 202441:53pending

The Lies and Curiosity That Led to Her Breakup With Alcohol w/Meg Geisewite

Confident Sober Women

Jan 16, 202442:02pending

The Alcohol-Free Identity Shift in Socializing w/Susie Streelman

Confident Sober Women

Jan 9, 202448:38pending

Non-Resolution Truth About Your Alcohol Free Life

Confident Sober Women

Jan 4, 202423:09pending

Transforming Your Life in Long-Term Sobriety w/Dawn Nickel

Confident Sober Women

Dec 26, 202348:57pending

Getting Better At Hard Things in Sobriety

Confident Sober Women

Dec 12, 202321:55pending

High Achiever to Healthy Boundaries in Long-Term Sobreity w/Kristi Coulter

Confident Sober Women

Dec 5, 202346:15pending

Big Feelings In Long-Term Sobriety w/Hilary Phelps

Confident Sober Women

Nov 28, 202344:03pending

Always Tune Into Yourself And Speak Up This Holiday Season w/Heather Lowe

Confident Sober Women

Nov 21, 202352:41pending

Early Morning Wake Up To A Flooded Basement & The Missing Episode

Confident Sober Women

Nov 20, 202315:56pending

Deep Wounds That Affect Us And How We Can Heal w/Boadi Moore

Confident Sober Women

Nov 7, 202345:54pending

Thriving In Long-Term Sobriety Workshop Day 3 [Pillars 3 &4]

Confident Sober Women

Nov 2, 202337:28pending

Thriving In Long-Term Sobriety Workshop Day 2 [Pillars 1 &2]

Confident Sober Women

Nov 2, 202336:45pending

Thriving In Long-Term Sobriety Workshop Day 1 [The 3 Shifts]

Confident Sober Women

Nov 2, 202348:44pending

Accepting Feelings After Long-Term Sobriety

Confident Sober Women

Oct 31, 202348:41pending

New Thinking Patterns and Identity in Long Term Sobriety w/Jo Weatherford

Confident Sober Women

Oct 24, 202351:52pending

The Ripple Effects of Committing To Long Term Sobriety w/Nikki Thompson

Confident Sober Women

Oct 17, 202351:53pending

How The Lies You Believe Are Holding You Back

Confident Sober Women

Oct 12, 202310:54pending

Give Up To Get Through Hard Times w/Oliveyah Fisch

Confident Sober Women

Oct 10, 202352:30pending

Being Thirsty For Positivity In Socializing and Sugar w/Chelsea Turano

Confident Sober Women

Oct 3, 202356:10pending

The Identity of After a Year Sober w/Hadley Sorensen

Confident Sober Women

Sep 26, 202343:55pending

Blood Sugar Acts Similar to Alcohol w/Dr. Brooke Scheller [Part 2]

Confident Sober Women

Sep 19, 202332:22pending

She Focused On The "One Thing" Of Stopping Drinking [Part 1] w/Dr. Brooke Schell...

Confident Sober Women

Sep 12, 202341:45pending

The Cycle Of Negative Thinking Destroys Your Sobriety

Confident Sober Women

Sep 5, 202312:29pending
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