Carnivore Coaches Corner
Colt Milton, Richard Smith
Colt Milton (US) & Richard Smith & (UK) collaborate weekly discussing how eat and train for optimum muscle hypertrophy using a proper human diet, featuring top keto & carnivore nutritionists all over the world!Coach Colt: Professional Bodybuilding Contest Prep Coach & Nutrition Consultant, Keto Brick / Celtic Sea Salt / Metabolic Nutrition sponsored athlete.Coach Richard: GBO Champion Professional Bodybuilder, "The UK's Leading Nutrition Expert" as seen on TV(!), Managing Director of Keto Pro, h...
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Episodes (120)
020: Why We Don’t Deadlift, & How We Train Back & Biceps
Carnivore Coaches Corner
019: Top 5 Hormone Problems that Contribute to Fatigue & Weight Resistance, with...
Carnivore Coaches Corner
018: Why We Don't Bench Press & How We Train Chest, Shoulders & Triceps
Carnivore Coaches Corner
017: Endurance, Hypertrophy, and Keto-Pro Q&A, with Richard Smith
Carnivore Coaches Corner
016: Why We Don't Squat, & How We Train Legs
Carnivore Coaches Corner
015: Performance Supplementation for Competitive Bodybuilding
Carnivore Coaches Corner
014: Colt's Modified Lion-Diet for Guest Posing at The Open Natural Bodybuilding...
Carnivore Coaches Corner
013: Carnivoreathon Recap, Elimination Strategies, and When to Use Variety
Carnivore Coaches Corner
012: Mark the Menace
Carnivore Coaches Corner
011: The Ladies!
Carnivore Coaches Corner
010: Titrating Protein to Cut, Eccentric Failure, & Lamb Brains
Carnivore Coaches Corner
009: Pre & Post-Workout Nutrition, with Trevor Griffith
Carnivore Coaches Corner
008: Exercise Specifics 101, Gironda Curls, & Chin-Ups for Biceps
Carnivore Coaches Corner
007: Why Carbs Make Us Fat & Best Practices to Prevent Injuries, with Jerome Arm...
Carnivore Coaches Corner
006: Say “No Thank-You” to Carbs at Parties Without Hurting Relationships!
Carnivore Coaches Corner
005: Why We Became Carnivores & What This Lifestyle Means to Us
Carnivore Coaches Corner
004: How to Decrease Time in the Gym & Incorporate Fitness into Your Carnivore L...
Carnivore Coaches Corner
003: Writing Personalized Workout Plans, Meal Plans, & How to Set S.M.A.R.T. Goa...
Carnivore Coaches Corner
002: Rest-Pause Sets, Cluster-Sets, Drop-Sets, & Other Training Intensifiers
Carnivore Coaches Corner
001: False "Keto" Treats, Pump Supplements, & What to Expect When Cutting Fiber!
Carnivore Coaches Corner