017: Endurance, Hypertrophy, and Keto-Pro Q&A, with Richard Smith
About this episode
Richard Smith is the UK's Leading Nutrition Expert:
- GBO Champion Professional Bodybuilder
- Managing Director of Keto Pro
- Host of The Keto Pro Podcast
- Carnivoreathon co-host, with Stephen Thomas
IG: richard_anthony_smith
YouTube: https://youtube.com/@keto-pro287
Podcast: https://open.spotify.com/show/6Gn53Tlo9OOhvpQfkUrPK2?si=ea56dc206c424d14
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Follow us on IG:
· Jonathan Griffiths: @composition_consultant
· Mark Ennis: @fitnessbeyondtime01
· Colt Milton: @coltmilton
Check out each of our own content on YouTube!
· Jonathan: Composition Consultant
· Colt & Mark: SkullbellzTV
We all offer private 1-on-1 consultations:
· Jonathan: https://www.compositionconsultant.com/
· Mark: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
· Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
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