Skip to content
TrackPodcasts

Brian's Run Pod

Brian Patterson

EN-GB374 episodes
healthfitnessleisurehobbieseducation

Welcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.Join us as we dive deep into the sport of running, covering everything from training tips and race strategies to personal stories and inspiring interviews with runners from all walks of life. Whether you're loo...

Get every episode summarized

Each time Brian's Run Pod publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Episodes (374)

Mastering Race Day Anxiety

Brian's Run Pod

Sep 20, 202530:13pending

Breaking Through the Mental Wall: Strategies for Runners

Brian's Run Pod

Sep 13, 202535:48pending

From Zero to Marathon: Building Consistency and Breaking Barriers

Brian's Run Pod

Sep 6, 202534:32pending

The Balkan Running Renaissance

Brian's Run Pod

Aug 30, 202527:40pending

Running Deeper: Cadence, Genetics, and the Psychology of Ultra Runners

Brian's Run Pod

Aug 23, 202529:14pending

Running Resilience: How Physiotherapy Transforms Body and Mind

Brian's Run Pod

Aug 16, 202523:26pending

Beyond the Stride: Sophie and Lydia's Running Journey

Brian's Run Pod

Aug 9, 202523:01pending

Sculpting Strength: Why Barre Changes Everything for Runners

Brian's Run Pod

Aug 2, 202528:53pending

Swapping Desks for Barre: Ella Proietti's Fitness Revolution

Brian's Run Pod

Jul 26, 202528:21pending

Unlocking Your Running Potential Through PNF Stretching

Brian's Run Pod

Jul 19, 202526:04pending

The Revolutionary Power of PNF Stretching for Runners

Brian's Run Pod

Jul 12, 202523:44pending

Running Beyond Limits with Merili Freear

Brian's Run Pod

Jul 5, 202530:26pending

From Reluctant to Ultra Runner - Merili Freear

Brian's Run Pod

Jun 28, 202527:18pending

Sleep: The Secret Weapon for Runners Lindsey Hanna interview part 2

Brian's Run Pod

Jun 21, 202539:14pending

Sleep: The Secret Weapon for Runners

Brian's Run Pod

Jun 14, 202532:50pending

How Christi Dee transformed from casual jogger to marathon coach and author

Brian's Run Pod

Jun 7, 202532:25pending

Discipline Over Motivation: Christi Dee's 43-Marathon Journey

Brian's Run Pod

May 31, 202532:36pending

Running Without Limits: TJ Dailey Part two

Brian's Run Pod

May 24, 202535:17pending

Beyond the Finish Line: TJ Dailey's Running Revolution

Brian's Run Pod

May 17, 202528:34pending

Running Through Cancer Jason Noel interview part two

Brian's Run Pod

May 10, 202534:43pending

Cancer Couldn't Catch Him: Jason's Running Revolution

Brian's Run Pod

May 3, 202527:39pending

From Lockdown to Ultramarathon Merili Freear's story

Brian's Run Pod

Apr 26, 20251:01:28pending

Strength from Within: Pilates for Runners with Lucy Tomlinson

Brian's Run Pod

Apr 19, 202559:54pending

Catching Your Breath: A Pause Before the Next Mile

Brian's Run Pod

Apr 16, 20251:55pending

From Casual Runner to Coach: Rachel Sinders' Journey

Brian's Run Pod

Apr 12, 202529:22pending

From Casual Jogger to Marathon Maven: Rachel Sinders' Running Journey

Brian's Run Pod

Apr 5, 202531:55pending

Nurturing Relationships with Food: A Fresh Approach with Dr Monika Gostic

Brian's Run Pod

Mar 30, 202526:56pending

Nutrition Unlocked: Secrets to Optimal Health with Dr Monika Gostic

Brian's Run Pod

Mar 23, 202532:13pending

Dominic Stead on Revolutionizing Your Running with the Right Shoes

Brian's Run Pod

Mar 16, 202537:11pending

Dominic Stead's Path to Sports Retail Success

Brian's Run Pod

Mar 9, 202535:12pending

Running Across Cultures: Celebrating Diversity and Unity in the Global Running C...

Brian's Run Pod

Mar 2, 202526:36pending

Building a Community of Runners from Scratch with Travis Ireland

Brian's Run Pod

Feb 23, 202538:52pending

Overcoming Addiction: Travis Ireland's Journey from Gambling to Running Success

Brian's Run Pod

Feb 16, 202526:56pending

Enhance Your Run with the Power of Music: Boost Efficiency, Joy, and Safety

Brian's Run Pod

Feb 9, 202523:10pending

Running Towards a Passionate Life with Hannah Mulhern

Brian's Run Pod

Feb 2, 202539:56pending

Hannah's Journey: From Court to Open Road

Brian's Run Pod

Jan 26, 202533:15pending

Revolutionizing Your Running with AI: Balancing Technology and Human Coaching

Brian's Run Pod

Jan 19, 202532:34pending

Choosing the Perfect Running Companion: Apple Watch vs Garmin

Brian's Run Pod

Jan 12, 202537:23pending

Revolutionize Your Running with Eco-Friendly Strategies and Manual Treadmills

Brian's Run Pod

Jan 5, 202526:52pending

Andrea Doney Interview Part Two - Remote Coaching and The New York Marathon

Brian's Run Pod

Dec 29, 202430:44pending

Embrace Your Unique Pace with Andrea Doney

Brian's Run Pod

Dec 22, 202429:59pending

Compilation Episode Take 2

Brian's Run Pod

Dec 15, 202423:46pending

Brian's Run Pod Compilation Episode

Brian's Run Pod

Dec 8, 202422:57pending

The Power of Physiotherapy in Enhancing Running Skills

Brian's Run Pod

Dec 1, 202432:23pending

Revolutionize Your Running with Sports Massage and Physiotherapy Experts Molly a...

Brian's Run Pod

Nov 24, 202431:03pending

Revolutionizing Running with Denny Krahe: Smarter, Pain-Free Training Strategies

Brian's Run Pod

Nov 17, 202434:13pending

Finding Passion in Running with Denny Krahe

Brian's Run Pod

Nov 10, 202430:27pending

How Parkrun Revolutionized Saturday Mornings

Brian's Run Pod

Nov 3, 202419:05pending

Transform Your Running with Yoga: Insights from Expert Nicky Yazbeck

Brian's Run Pod

Oct 26, 202436:28pending

Enhance Your Running Performance with Yoga Expert Nicky Yazbeck

Brian's Run Pod

Oct 19, 202428:22pending
...