
Brian's Run Pod
Welcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.Join us as we dive deep into the sport of running, covering everything from training tips and race strategies to personal stories and inspiring interviews with runners from all walks of life. Whether you're loo...
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Episodes (374)
Mastering Race Day Anxiety
Brian's Run Pod
Breaking Through the Mental Wall: Strategies for Runners
Brian's Run Pod
From Zero to Marathon: Building Consistency and Breaking Barriers
Brian's Run Pod
The Balkan Running Renaissance
Brian's Run Pod
Running Deeper: Cadence, Genetics, and the Psychology of Ultra Runners
Brian's Run Pod
Running Resilience: How Physiotherapy Transforms Body and Mind
Brian's Run Pod
Beyond the Stride: Sophie and Lydia's Running Journey
Brian's Run Pod
Sculpting Strength: Why Barre Changes Everything for Runners
Brian's Run Pod
Swapping Desks for Barre: Ella Proietti's Fitness Revolution
Brian's Run Pod
Unlocking Your Running Potential Through PNF Stretching
Brian's Run Pod
The Revolutionary Power of PNF Stretching for Runners
Brian's Run Pod
Running Beyond Limits with Merili Freear
Brian's Run Pod
From Reluctant to Ultra Runner - Merili Freear
Brian's Run Pod
Sleep: The Secret Weapon for Runners Lindsey Hanna interview part 2
Brian's Run Pod
Sleep: The Secret Weapon for Runners
Brian's Run Pod
How Christi Dee transformed from casual jogger to marathon coach and author
Brian's Run Pod
Discipline Over Motivation: Christi Dee's 43-Marathon Journey
Brian's Run Pod
Running Without Limits: TJ Dailey Part two
Brian's Run Pod
Beyond the Finish Line: TJ Dailey's Running Revolution
Brian's Run Pod
Running Through Cancer Jason Noel interview part two
Brian's Run Pod
Cancer Couldn't Catch Him: Jason's Running Revolution
Brian's Run Pod
From Lockdown to Ultramarathon Merili Freear's story
Brian's Run Pod
Strength from Within: Pilates for Runners with Lucy Tomlinson
Brian's Run Pod
Catching Your Breath: A Pause Before the Next Mile
Brian's Run Pod
From Casual Runner to Coach: Rachel Sinders' Journey
Brian's Run Pod
From Casual Jogger to Marathon Maven: Rachel Sinders' Running Journey
Brian's Run Pod
Nurturing Relationships with Food: A Fresh Approach with Dr Monika Gostic
Brian's Run Pod
Nutrition Unlocked: Secrets to Optimal Health with Dr Monika Gostic
Brian's Run Pod
Dominic Stead on Revolutionizing Your Running with the Right Shoes
Brian's Run Pod
Dominic Stead's Path to Sports Retail Success
Brian's Run Pod
Running Across Cultures: Celebrating Diversity and Unity in the Global Running C...
Brian's Run Pod
Building a Community of Runners from Scratch with Travis Ireland
Brian's Run Pod
Overcoming Addiction: Travis Ireland's Journey from Gambling to Running Success
Brian's Run Pod
Enhance Your Run with the Power of Music: Boost Efficiency, Joy, and Safety
Brian's Run Pod
Running Towards a Passionate Life with Hannah Mulhern
Brian's Run Pod
Hannah's Journey: From Court to Open Road
Brian's Run Pod
Revolutionizing Your Running with AI: Balancing Technology and Human Coaching
Brian's Run Pod
Choosing the Perfect Running Companion: Apple Watch vs Garmin
Brian's Run Pod
Revolutionize Your Running with Eco-Friendly Strategies and Manual Treadmills
Brian's Run Pod
Andrea Doney Interview Part Two - Remote Coaching and The New York Marathon
Brian's Run Pod
Embrace Your Unique Pace with Andrea Doney
Brian's Run Pod
Compilation Episode Take 2
Brian's Run Pod
Brian's Run Pod Compilation Episode
Brian's Run Pod
The Power of Physiotherapy in Enhancing Running Skills
Brian's Run Pod
Revolutionize Your Running with Sports Massage and Physiotherapy Experts Molly a...
Brian's Run Pod
Revolutionizing Running with Denny Krahe: Smarter, Pain-Free Training Strategies
Brian's Run Pod
Finding Passion in Running with Denny Krahe
Brian's Run Pod
How Parkrun Revolutionized Saturday Mornings
Brian's Run Pod
Transform Your Running with Yoga: Insights from Expert Nicky Yazbeck
Brian's Run Pod
Enhance Your Running Performance with Yoga Expert Nicky Yazbeck
Brian's Run Pod