About this episode
This episode explores the transformative power of running and the journey of overcoming feeling stuck in a corporate job through storytelling and personal growth. Hannah shares her experiences with mental health, the importance of journaling, and how to enjoy the running journey, offering insights and motivation for listeners to embrace their own paths.
• Discussing mental toughness in running
• The contrast between treadmill and outdoor running
• Hannah’s journey from corporate to podcasting
• Importance of community and storytelling
• The role of journaling in mental clarity
• Overcoming anxiety and building confidence
• Advice for beginners in running
• Future directions for the podcast
Hannah's Podcast
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