Big Belly Breathing
🌈✨ Big Belly Breathing (BBB): Your Holistic Health Hub for Kids 🎙️Welcome to the Big Belly Breathing Podcast with host Vanessa Hutchinson-Szekely—where mindfulness meets magic! Each episode invites kids (and their grownups!) into a joyful world of guided visualizations, breathing exercises, and uplifting stories that ignite imagination and nurture well-being.🎧 Podcast Highlights:Fun, interactive mindfulness and breathing activities for all agesCreative storytelling to inspire calm, joy, and c...
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Episodes (300)
5.4 Reset after Recess Meditation: Joy Theme
Big Belly Breathing
5.6 Night Time Meditation #2 in Sixt-Fer-à-Cheval: Joy Theme
Big Belly Breathing
5.5 Night Time Meditation #1 in San Carlos, CA: Joy Theme
Big Belly Breathing
5.3 Morning Meditation in North Bend, Washington- For in the car, classroom or a...
Big Belly Breathing
5.2 Guided Visualization in Temecula: Joy Theme
Big Belly Breathing
5.1 Mini Lesson on the Importance of Sleep
Big Belly Breathing
4.7a La Méditation du Soir (Version longue) - Thème du Courage
Big Belly Breathing
4.6a La Méditation du Soir (Version courte) - Thème du Courage
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4.5a La Méditation du Matin (à faire dans la voiture, en classe ou à la maison)...
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4.4a Méditation- Transition après la Récréation- Thème du Courage
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4.3a La Méditation en Marchant (pour faire à l'intérieur ou à l'extérieur)- Thèm...
Big Belly Breathing
4.2a Visualisation Guidée en Corse pour aider avec la peur - Thème du Courage
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4.1a Visualisation Guidée à Madrid - Thème du Courage
Big Belly Breathing
4.6 Night Time Meditation (short version): Courage Theme
Big Belly Breathing
4.4 Reset after Recess: Courage Theme
Big Belly Breathing
4.5 Morning Meditation- For in the car, classroom or at home: Courage Theme
Big Belly Breathing
4.7 Night Time Meditation (long version): Courage Theme
Big Belly Breathing
4.3 Walking Meditation (for inside or outside): Courage Theme
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4.2 Guided Visualization in Corsica: Courage Theme
Big Belly Breathing
4.1 Guided Visualization in Madrid: Courage Theme
Big Belly Breathing
3.5a La Méditation du Soir - Thème du Renouveau
Big Belly Breathing
3.2a Visualisation Guidée à Petaluma, pour aider avec l'anxiété - Thème du Renou...
Big Belly Breathing
3.1a Visualisation Guidée à San Pedro - Thème du Renouveau
Big Belly Breathing
3.5 Nighttime/Bedtime Meditation: Renewal Theme
Big Belly Breathing
3.4a La Méditation du Matin - Thème du Renouveau
Big Belly Breathing
3.4 Morning Meditation: Renewal Theme
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3.3a La Méditation en Marchant - Thème du Renouveau
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3.1 Guided Visualization in San Pedro: Renewal Theme
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3.2 Guided Visualization in Petaluma, with a focus on dealing with anxiety: Rene...
Big Belly Breathing
3.3 Walking Meditation: Renewal Theme
Big Belly Breathing
2.5a Méditation du Matin : Thème de l'Amour
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2.6a Méditation du Soir : Thème de l'Amour
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2.4a L'Art et la Pleine Conscience- Thème de l'Amour
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2.3a Se Centrer et La Pleine Conscience- Thème de l'Amour
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2.2a Sondage du Corps : Thème de l'Amour
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2.1a Visualisation Guidée : Thème de l'Amour
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2.6 Nighttime Meditation: Love Theme
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2.5 Morning Meditation: Love Theme
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2.3 Centering Meditation: Love Theme
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2.4 Art & Creativity Mindfulness: Love Theme
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2.2 Body Scan: Love Theme
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2.1 Guided Visualization: Love Theme
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1.4a L'Art et la Pleine Conscience- Thème de la gratitude
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1.3a Se Centrer et La Pleine Conscience- Thème de la Gratitude
Big Belly Breathing
1.2a Sondage du Corps- Thème de la Gratitude
Big Belly Breathing
1.1a Visualization Guidée- Thème de la Gratitude
Big Belly Breathing
1.2 Body Scan: Gratitude Theme
Big Belly Breathing
1.4 Art & Creativity Mindfulness: Gratitude Theme
Big Belly Breathing
1.3 Mindfulness Centering Moment: Gratitude Theme
Big Belly Breathing
1.1 Guided Visualization: Gratitude Theme
Big Belly Breathing