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Becoming UnDone

Toby Brooks

EN-US166 episodes
educationself improvementhealthfitnesssocietyculturedocumentary

Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do...

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Episodes (166)

065 | ALL IN with Paul Fenner, Founder of TAMMA Capital, Father of Triplets Plus...

Becoming UnDone

Dec 13, 202344:36pending

064 | BRILLIANCE in the BASICS with John Ballenger, Former Marine-One Pilot and...

Becoming UnDone

Dec 11, 202354:56pending

063 | RISE of the READER with Nick Hutchison, Founder of BookThinkers, and Autho...

Becoming UnDone

Dec 9, 202342:12pending

062 | GRATITUDE with Jacob Slichter, Drummer of Semisonic, Author, and Professor

Becoming UnDone

Dec 7, 202354:42pending

061 | LEADERSHIP Roundtable with Dr. Michael Galyean, Dr. Erin Justyna, Magie La...

Becoming UnDone

Nov 22, 202344:10pending

060 | FIND A WAY with Phil Millan, Pro Baseball Athletic Trainer

Becoming UnDone

Nov 7, 20231:03:33pending

059 | KINTSUGI with Ian Westmoreland, Non-Profit Founder and Podcaster

Becoming UnDone

Nov 5, 20231:04:32pending

058 | LETTERS with Emma Middleton Morris, 2-Time NCAA National Champion, HS & Co...

Becoming UnDone

Oct 31, 202356:08pending

057 | CROSSROADS with Gio Marin, Minister, Fitness Advocate, and Cohost of BUILT...

Becoming UnDone

Oct 28, 20231:06:11pending

056 | EXAMPLE with Tony Wagner, State Champ Head Basketball Coach, Lubbock Estac...

Becoming UnDone

Oct 12, 202345:10pending

055 | RESPOND: Fletcher Cleaves, Motivational and TEDx Speaker, "The Wheelchair...

Becoming UnDone

Oct 10, 202349:12pending

054 | LEGACY with Norense Odiase, Host of the Mind Bully Podcast, TTU Basketball...

Becoming UnDone

Oct 1, 20231:06:55pending

053 | CLARITY with Shelby Perry, Entrepreneur and Founder of EYEHESIVE

Becoming UnDone

Sep 28, 202350:42pending

052 | BLUEPRINT with Pat Rigsby, 7-Figure Business Expert, Author, and Former Co...

Becoming UnDone

Sep 27, 202358:24pending

051 | HARMONY with Dr. Garfield Bright, Multi-Platinum Recording Artist and Co-F...

Becoming UnDone

Sep 18, 20231:01:53pending

050 | UNINHIBITED with Dr. Phil Anton, Exercise Scientist and Strong Survivors C...

Becoming UnDone

Sep 11, 20231:14:59pending

049 | HERO with Deron "Malibu" McBee, Original American Gladiator

Becoming UnDone

Sep 4, 202338:18pending

048 | -ABLERS (W3W) The Three People We Meet on the Path to Success with Toby Br...

Becoming UnDone

Sep 2, 202313:07pending

047 | EARNED with Ron McKeefery, Head Strength Coach, University of Washington

Becoming UnDone

Aug 28, 202349:12pending

046 | HURDLES with Tim Kight, Speaker, Author, and Founder of Focus3

Becoming UnDone

Aug 26, 20231:04:45pending

045 | GEAR (W3W) with Toby Brooks

Becoming UnDone

Aug 7, 202313:48pending

044 | ELEVATE, PART 2 with Chris Carr, NBA Veteran, SIU Saluki Basketball Legend...

Becoming UnDone

Aug 5, 202335:12pending

043 | ELEVATE, PART 1 with Chris Carr, NBA Veteran, SIU Saluki Basketball Legend...

Becoming UnDone

Jul 31, 20231:12:31pending

042 | INCHES ALL AROUND US (W3W) with Toby Brooks

Becoming UnDone

Jul 22, 202314:12pending

041 | LEARN with Learning Scientist and Director of Center for Teaching and Lear...

Becoming UnDone

Jul 19, 202354:17pending

040 | CHAMPION with Sports Chaplain and Character Coach Roger Lipe

Becoming UnDone

Jul 17, 202356:13pending

039 | COMPETE with Vocalist Brynnan Brooks

Becoming UnDone

Jul 4, 202344:41pending

038 | REBOUND with Researcher and Professor Dr. Ram Haddas

Becoming UnDone

Jun 18, 20231:00:42pending

037 | THE SPARTAN MINDSET with TEDx Speaker, Author, and Coach Reed Maltbie

Becoming UnDone

May 28, 20231:01:42pending

036 | TOXIC MOTIVATION (W3W) with Vocalist Brynnan Brooks

Becoming UnDone

May 27, 202334:43pending

035 | CHANGE UP with Stacie Salazar, Athletic Trainer, Crossfitter, and Former C...

Becoming UnDone

May 14, 202340:07pending

034 | PROFESSOR GEN X with Dr. Julie Partridge, Professor, Sport Psychologist, a...

Becoming UnDone

May 8, 202355:15pending

033 | JUST (W3W) with Toby Brooks

Becoming UnDone

May 4, 202311:11pending

032 | REMEMBER THE NAME with Dustin Emery, Athletic Trainer, CrossFitter, and fo...

Becoming UnDone

Apr 30, 202350:49pending

031 | PLAY with Mike Pinto, Professional Musician, Motivational Speaker, and for...

Becoming UnDone

Apr 9, 202357:11pending

030 | WAITING (W3W) with Toby Brooks

Becoming UnDone

Apr 6, 20239:44pending

029 | DIAMONDS with Katie Burkhart Gooch, Former Pro Softball Player, NCAA Natio...

Becoming UnDone

Apr 2, 202350:16pending

028 | PRECISION AGGRESSION with Rich Diviney, Peak Performance Expert, Author Th...

Becoming UnDone

Feb 28, 202355:35pending

027 | BE WHERE YOUR FEET ARE (W3W) with Toby Brooks

Becoming UnDone

Feb 26, 20239:00pending

026 | THE LAST 8% with Bill Benjamin, Speaker and Partner, Institute for Health...

Becoming UnDone

Feb 20, 202348:29pending

025 | DANCE with Bridgette Borzillo, Founder of CaZo Dance and former D1 Softbal...

Becoming UnDone

Feb 19, 202338:44pending

024 | THE LINE of CHOICE (W3W) with Toby Brooks

Becoming UnDone

Feb 16, 20239:52pending

023 | GETTIN' HECTIC with Rob Simms, Creighton University Women's Basketball Bro...

Becoming UnDone

Feb 12, 202342:19pending

022 | RESTORED with Krickitt Carpenter Pappas from The Vow

Becoming UnDone

Feb 5, 202342:13pending

021 | WORK ETHIC (W3W) with Toby Brooks

Becoming UnDone

Feb 5, 202311:23pending

020 | INSPIRE with Jonica Bullock, Fitness Coach/Personal Trainer and Co-Host of...

Becoming UnDone

Jan 31, 202354:27pending

019 | FLEX with Sabine Ehgoetz, Competitive Bodybuilder, Mindset Advocate, and F...

Becoming UnDone

Jan 29, 202358:54pending

018 | OWN IT (W3W) with Toby Brooks

Becoming UnDone

Jan 26, 20238:07pending

017 | SING with Jonathan Fruge, Professional Vocalist and Performer

Becoming UnDone

Jan 23, 20231:02:34pending

016 | IMPACT with Dave Holmes, Author, Actor, and Former MTV VJ

Becoming UnDone

Jan 21, 202355:15pending