
Becoming UnDone
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do...
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Episodes (166)
065 | ALL IN with Paul Fenner, Founder of TAMMA Capital, Father of Triplets Plus...
Becoming UnDone
064 | BRILLIANCE in the BASICS with John Ballenger, Former Marine-One Pilot and...
Becoming UnDone
063 | RISE of the READER with Nick Hutchison, Founder of BookThinkers, and Autho...
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062 | GRATITUDE with Jacob Slichter, Drummer of Semisonic, Author, and Professor
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061 | LEADERSHIP Roundtable with Dr. Michael Galyean, Dr. Erin Justyna, Magie La...
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060 | FIND A WAY with Phil Millan, Pro Baseball Athletic Trainer
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059 | KINTSUGI with Ian Westmoreland, Non-Profit Founder and Podcaster
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058 | LETTERS with Emma Middleton Morris, 2-Time NCAA National Champion, HS & Co...
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057 | CROSSROADS with Gio Marin, Minister, Fitness Advocate, and Cohost of BUILT...
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056 | EXAMPLE with Tony Wagner, State Champ Head Basketball Coach, Lubbock Estac...
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055 | RESPOND: Fletcher Cleaves, Motivational and TEDx Speaker, "The Wheelchair...
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054 | LEGACY with Norense Odiase, Host of the Mind Bully Podcast, TTU Basketball...
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053 | CLARITY with Shelby Perry, Entrepreneur and Founder of EYEHESIVE
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052 | BLUEPRINT with Pat Rigsby, 7-Figure Business Expert, Author, and Former Co...
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051 | HARMONY with Dr. Garfield Bright, Multi-Platinum Recording Artist and Co-F...
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050 | UNINHIBITED with Dr. Phil Anton, Exercise Scientist and Strong Survivors C...
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049 | HERO with Deron "Malibu" McBee, Original American Gladiator
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048 | -ABLERS (W3W) The Three People We Meet on the Path to Success with Toby Br...
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047 | EARNED with Ron McKeefery, Head Strength Coach, University of Washington
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046 | HURDLES with Tim Kight, Speaker, Author, and Founder of Focus3
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045 | GEAR (W3W) with Toby Brooks
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044 | ELEVATE, PART 2 with Chris Carr, NBA Veteran, SIU Saluki Basketball Legend...
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043 | ELEVATE, PART 1 with Chris Carr, NBA Veteran, SIU Saluki Basketball Legend...
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042 | INCHES ALL AROUND US (W3W) with Toby Brooks
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041 | LEARN with Learning Scientist and Director of Center for Teaching and Lear...
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040 | CHAMPION with Sports Chaplain and Character Coach Roger Lipe
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039 | COMPETE with Vocalist Brynnan Brooks
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038 | REBOUND with Researcher and Professor Dr. Ram Haddas
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037 | THE SPARTAN MINDSET with TEDx Speaker, Author, and Coach Reed Maltbie
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036 | TOXIC MOTIVATION (W3W) with Vocalist Brynnan Brooks
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035 | CHANGE UP with Stacie Salazar, Athletic Trainer, Crossfitter, and Former C...
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034 | PROFESSOR GEN X with Dr. Julie Partridge, Professor, Sport Psychologist, a...
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033 | JUST (W3W) with Toby Brooks
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032 | REMEMBER THE NAME with Dustin Emery, Athletic Trainer, CrossFitter, and fo...
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031 | PLAY with Mike Pinto, Professional Musician, Motivational Speaker, and for...
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030 | WAITING (W3W) with Toby Brooks
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029 | DIAMONDS with Katie Burkhart Gooch, Former Pro Softball Player, NCAA Natio...
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028 | PRECISION AGGRESSION with Rich Diviney, Peak Performance Expert, Author Th...
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027 | BE WHERE YOUR FEET ARE (W3W) with Toby Brooks
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026 | THE LAST 8% with Bill Benjamin, Speaker and Partner, Institute for Health...
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025 | DANCE with Bridgette Borzillo, Founder of CaZo Dance and former D1 Softbal...
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024 | THE LINE of CHOICE (W3W) with Toby Brooks
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023 | GETTIN' HECTIC with Rob Simms, Creighton University Women's Basketball Bro...
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022 | RESTORED with Krickitt Carpenter Pappas from The Vow
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021 | WORK ETHIC (W3W) with Toby Brooks
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020 | INSPIRE with Jonica Bullock, Fitness Coach/Personal Trainer and Co-Host of...
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019 | FLEX with Sabine Ehgoetz, Competitive Bodybuilder, Mindset Advocate, and F...
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018 | OWN IT (W3W) with Toby Brooks
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017 | SING with Jonathan Fruge, Professional Vocalist and Performer
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016 | IMPACT with Dave Holmes, Author, Actor, and Former MTV VJ
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