How many episodes does Baker Barbell Podcast have?

Baker Barbell Podcast has 34 episodes.

What topics does Baker Barbell Podcast cover?

Baker Barbell Podcast covers topics including: health, fitness.

What language is Baker Barbell Podcast in?

Baker Barbell Podcast is in en.

Baker Barbell Podcast

Andy Baker

EN34 episodes

healthfitness

Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.

Episodes (34)

#34 - Mitigating Injuries Under the Barbell

Baker Barbell Podcast

Mar 8, 20241:39:45pending

#33 - 8/5/2 and the KSC Method for Powerbuilding

Baker Barbell Podcast

Jan 26, 20241:34:20pending

#32 - Picking the Right Program for You: A Tour of AndyBaker.com

Baker Barbell Podcast

Dec 15, 20231:17:29pending

#31 - The Myth of the Myth of the Bro Split

Baker Barbell Podcast

Dec 6, 20231:16:20pending

Baker Barbell Podcast

Episodes (34)

#34 - Mitigating Injuries Under the Barbell

#33 - 8/5/2 and the KSC Method for Powerbuilding

#32 - Picking the Right Program for You: A Tour of AndyBaker.com

#31 - The Myth of the Myth of the Bro Split

#30 - Strength or Hypertrophy? Identifying Your Weaknesses

#29 - Dr. Robert Santana Pt 2: Low Carb Diets, Insulin Sensitivity, and Dieting...

#28 - Dr. Robert Santana, Pt. 1: How Much Protein Do You Really Need, Nutrient T...

#27 - SIMULCAST: Andy on the Weights and Plates Podcast

#26 - Get Your Money Right: Finance 101 for New and Aspiring Coaches

#25 - Training a Champion: 2022 World IPF Masters Champion Shelly Stettner

#24 - Q&A #1: Running and Lifting, Hypertrophy with Limited Equipment, Defining...

#23 - Coach Cam Cox Talks Grillin', Chillin', Weights, and the Business of Sauce

#22 - 10 Tips for Shorter Workouts

#21 - Low Volume Bodybuilding? Dante Trudel's "Dog Crap" Training Method

#20 - A Simple Approach to Advanced Strength Programming

#19 - The Business of Coaching: 3 Marketing Mistakes to Avoid

#18 - Training for "General Fitness:" Going Beyond the Strength Program

#17 - Training During a Cut, Cheat Meals, Fasted Cardio, and More!

#16 - Cardio for Fat Loss, Sports, and the Game of Life

#15 - How Do You Measure Growth? Powerbuilding & the Importance of PR's

#14 - What Makes A Good Hypertrophy Exercise? The Criteria for Growth

#13 - Getting Started with Hypertrophy Training: The Upper/Lower 4-Day Split

#12 - Andy and Dan's Favorite Accessory Exercises

#11 - Think Like a Bodybuilder: Accessory Lifts, Mind-Muscle Connection, and Eff...

#10 - Training Splits and the Magic of the Four-Day Split

#9 - The Wide, Wide World of Intermediate Training

#8 - Barbell Training for Athletes Pt. 3: Why Athletes Must Train for Strength

#7 - Barbell Training for Athletes Pt. 2: The Realities of Sport

#6 - Barbell Training for Athletes

#5 - Conjugate Programming: Dynamic Effort Day

#4 - Conjugate Programming: Max Effort Day

#3 - Lessons from Westside Barbell: Concurrent and Conjugate Training for the Ad...

#2 - Variety Is the Spice of Training

#1 - Welcome to the Baker Barbell Podcast: Unstick Your Training