Bad Boy Running
Jody Raynsford & David Hellard
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
Episodes (747)
Ep 47 - Do-Badder catch-up
Bad Boy Running
Ep 46 - MdS Special, Ep6 - Stages 5 and 6 - The Marathon Day and the Charity Day
Bad Boy Running
Ep 45 - MdS Special, Ep5 - Stage 4 - The Long Day and the Rest Day
Bad Boy Running
Ep 44 - MdS Special, Ep4 - Stage 3
Bad Boy Running
Ep 43 - Mds Special, Ep3 - Stage 2
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Ep 42 - MdS Special, Ep2 - Stage 1
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Ep 41 - MdS Special, Part 1 - The Day Before
Bad Boy Running
Ep 40 - Marathon des Sables: 10 things they don't tell you about the MdS
Bad Boy Running
Ep 39 - Running for charity (Part 2)
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Ep 38 - Running for charity (Part 1)
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Ep 37 - David runs an ultra (Part 2)
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Ep 36 - David runs an ultra (Part 1)
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Ep 35 - Running your first ultramarathon
Bad Boy Running
Ep 34 - Obstacle course racing with Pete Rees (Part 2)
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Ep 33 - Obstacle course racing with Pete Rees (Part 1)
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Ep 32 - Running Afghanistan and Sierra Leone (Part 2)
Bad Boy Running
Ep 31 - Running Afghanistan and Sierra Leone (Part 1)
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Ep 30 - Your first race... things they don't tell you
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Ep 29 - How to prepare for a race (Part 2)
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Ep 28 - How to prepare for a race (Part 1)
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Ep 21 - 12Days - Day 7 - Moaning Minnies
Bad Boy Running
Ep12 Pt2 - Another catch-up episode and listener feedback
Bad Boy Running
Ep 27 - Catch-up episode and listener feedback
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Ep 26 - Day 12, Hounding heckles (12 Days of BBR Xmas)
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Ep 25 - Day 11, Kickass tunes (12 Days of BBR Xmas)
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Ep 24 - Day 10, 10k tips (12 Days of BBR Xmas)
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Ep 23 - Day 9, Wearing Lycra (12 Days of BBR Xmas)
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Ep 22 - Day 8, Bloody nipples (12 Days of BBR Xmas)
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Ep 20 - Day 6, Training runs (12 Days of Xmas)
Bad Boy Running
Ep 19 - Day 5, Running fads (12 Days of BBR Xmas)
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Ep 18 - Day 4, Winter Nuts (12 Days of BBR Xmas)
Bad Boy Running
Ep 17 - Day 3, Spitting techniques and snot rockets (12 Days of BBR Xmas)
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Ep 16 - Day 2 , The "No.2" Question (12 Days of BBR Xmas)
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Ep 15 - Day 1, Edinburgh Marathon (12 Days of BBR Xmas)
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Ep 14 - Should you drink (alcohol) and run?
Bad Boy Running
Ep 13 - Jody joins a running club and listeners have their say
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Ep 12 - Stefanie Bishop on DNFing and Death Race
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Ep 11 - Should running be more elitist?
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Ep 10 - What motivates us to run?
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Ep 9 - David talks about leaving Special Forces Hell Week
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Ep 8 - The worst things to do before a marathon
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Ep 7 - David goes into Special Forces Hell Week
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Ep 6 - What makes a race great?
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Ep 5 - Should Jody join a running club?
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Ep 4 - What are your running goals?
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Ep 3 - Our worst races (Part 2)
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Ep 2 - Our worst EVER races revealed (Part 1)
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Ep 1 - A Very, Very Short Introduction to Bad Boy Running
Bad Boy Running