21st Century Vitalism
A podcast where we explore cultivating vitality while dealing with 21st century stressors. We do this by investigating various body-mind integrating practices such as bodywork, fitness, yoga, meditation; as well as embodied routine creation with diet, spirituality, art making, and relationship building. The theme is that in order to be whole, we need to balance our inner and outer worlds to be in harmony. So lets get to it, shall we?
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Episodes (200)
The Weird and Wonderful World of Smell Science with Dr. Kate Mclean
21st Century Vitalism
Maintaining the Mystery of Psychedelics with Zach Leary
21st Century Vitalism
The Role of Movement in the Search for Meaning with Rafe Kelley
21st Century Vitalism
Storytelling and Rediscovering What's Real with Tyson Yunkaporta
21st Century Vitalism
The Four Enlightened Actions to Help in Troubled Times with David Nichtern
21st Century Vitalism
Connection, Community, and the Art of Somatic Listening with Kaitlyn Aurelia Smi...
21st Century Vitalism
Shared Awe and the Importance of Visionary Communities with Amanda Sage
21st Century Vitalism
Choosing a Creative Response to the Polycrisis with Anthony Thogmartin
21st Century Vitalism
The Intersection of Attachment Theory and Meditation with George Haas
21st Century Vitalism
Why We Hurt and What We Can Do About It with Lorimer Moseley
21st Century Vitalism
Influencers, Algorithms, and The Importance of Touching Grass with Jason Pargin
21st Century Vitalism
Inexplicable Joy and the Heart Sutra with Susan Piver
21st Century Vitalism
Wild Magic and the Reclamation of Your Attention with Sean and Cass
21st Century Vitalism
Storytelling, Folk Music, and Navigating Complexity with Leah Song
21st Century Vitalism
Feeling As Others Feel Through Somatic Empathy with Dr. Cindy Engel
21st Century Vitalism
Watching Your Mind with Sokuzan
21st Century Vitalism
Visionary Art as a Catalyst for Social Change with Mark Henson
21st Century Vitalism
Cultivating Self Compassion Through IFS and Buddhist Meditation with Ralph De La...
21st Century Vitalism
How Worldviews and Climate Justice Can Remake a World in Crisis with Osprey Orie...
21st Century Vitalism
Freestyle Dance as Self Development with Nickel Yudat
21st Century Vitalism
The Beginner's Guide to Karma with Mordy Levine
21st Century Vitalism
Political Engagement as Spiritual Practice with Reggie Hubbard
21st Century Vitalism
The Everyday Magic of Feng Shui with Anjie Cho
21st Century Vitalism
Taking Refuge in the Earth with Cynthia Jurs
21st Century Vitalism
The Discovery That There Is No Problem with Bruce Tift
21st Century Vitalism
Embodied Nondual Spiritual Awakening with Judith Blackstone, PhD.
21st Century Vitalism
Confidence and the Eight Worldly Winds with Ethan Nichtern
21st Century Vitalism
Tending to Grief While Living in a Chaotic Climate with LaUra Schmidt
21st Century Vitalism
Floral Art as Spiritual Practice with Anthony Ward
21st Century Vitalism
Moving from Constriction to Expansion with Sharon Salzberg
21st Century Vitalism
Exploring the Energies of Earth and Space with Mary Bond
21st Century Vitalism
Reclaiming Our Sovereignty Through the Creative Process with Ayla Nereo
21st Century Vitalism
Spiritual Warriorship in the Modern Age with David Nichtern
21st Century Vitalism
Addiction, The Road to Recovery, and Electronic Music with Mr. Bill
21st Century Vitalism
Death, Dancing, and Cultivating an Attuned Heart with Keely Garfield
21st Century Vitalism
Clowns, Identity, and the Ominous Future with Matthew Silver
21st Century Vitalism
Clean Language, Metaphor, and Working Through Trauma with Nick Pole
21st Century Vitalism
Contemplative Practice, Materialism, and the Buddha Dharma with Andy Karr
21st Century Vitalism
Narrative Collapse and the Art of Dying Before You Die with Android Jones
21st Century Vitalism
Exploring Continuum and the Deep Heart with Susan Harper
21st Century Vitalism
Rest, Reflection, and the Discovery of the Luminous Self with Tracee Stanley
21st Century Vitalism
Connecting to the Guru Principle with Raghu Markus
21st Century Vitalism
Functional Breathing and the Restoration of Prana with Robin Rothenberg
21st Century Vitalism
Traditional Chinese Medicine and the Path of Herbalism with Brandon Gilbert
21st Century Vitalism
Music, Meditation, and the Desire to Grow with Michael Rempel
21st Century Vitalism
The Path of Ecodharma with David Loy
21st Century Vitalism
Posture, Perception, and Presence with Mary Bond
21st Century Vitalism
The Healing Properties of a Therapeutic Relationship with Walt Fritz, PT.
21st Century Vitalism
Becoming Your Own Therapist with Venerable Robina Courtin
21st Century Vitalism
To Lean into Aging with Desiree Rumbaugh
21st Century Vitalism