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Zane Griggs: Health Tips
Appears on 1 show we index, most recently in 20 episodes below.
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Recent appearances
49. Fix Your Blood Sugar Without Cutting Carbs With Isaac PohlmanHealthy AF | Healthy After 50Mar 24, 20261:01:24Host48. The Real Reason Your Metabolism Slows After 40 It's Not AgeHealthy AF | Healthy After 50Mar 17, 202644:20Host47. The Real Reason You're Always Tired After 40Healthy AF | Healthy After 50Mar 13, 202633:52Host46. Low Carb Is Wrecking Your Thyroid (And Most People Don't Know It)Healthy AF | Healthy After 50Mar 12, 202656:54Host45. Most Men Over 40 Are Missing These 5 Blood MarkersHealthy AF | Healthy After 50Mar 10, 202622:11Host44. Why I Stopped Recommending Low-Carb: My Full Diet Shift Explained (What I Eat In A Day 2026)Healthy AF | Healthy After 50Feb 16, 202654:44Host43. What 10 Years of Keto Did to My Thyroid, Gut & Metabolism with Dr. Rachel BrownHealthy AF | Healthy After 50Jan 19, 20261:05:40Host42. Breaking Free from Extremes: Biohacking, Nutrition, and Purpose with Dylan GemelliHealthy AF | Healthy After 50Jan 5, 202649:38Host41. Unlocking the Gut-Brain Connection with Dr. Vincent PedreHealthy AF | Healthy After 50Dec 1, 202551:12Host40. From Food Addiction to Freedom: Meghann Hempel's JourneyHealthy AF | Healthy After 50Nov 10, 202556:51Host39. From Keto to Flexibility: Healing PCOS, PMS, and Blood Sugar Without RestrictionHealthy AF | Healthy After 50Nov 5, 20251:18:50Host38. Low Carb, High Stress? The Bioenergetic Truth About Metabolic Health with Jay FeldmanHealthy AF | Healthy After 50Oct 20, 20251:52:38Host37. The Perimenopause Power Window: Dr. Mariza Snyder on Hormones, HRT & Thriving in MidlifeHealthy AF | Healthy After 50Oct 13, 202551:07Host36. Data Driven Wellness with Sammy TejadaHealthy AF | Healthy After 50Jul 28, 202530:07Host35. The Science Showing Seed Oils Are The Drivers Of Metabolic Disease With Dr. Cate ShanahanHealthy AF | Healthy After 50Jun 9, 20251:19:32Host34. Aging Is Optional! The 61yo Fitness Icon JJ Virgin on why Body Composition Matters More Than WeightHealthy AF | Healthy After 50May 12, 202552:09Host33. Eating & Training for Peak Performance After 60 with World Champion Brad KearnsHealthy AF | Healthy After 50May 5, 202550:45Host32. Achieving Metabolic Freedom with Ben AzadiHealthy AF | Healthy After 50Mar 3, 202554:28Host31. The Benefits of Hormone Replacement Therapy with Dr. Rob KominiarekHealthy AF | Healthy After 50Feb 19, 202541:35Host29. Are Plant-Based "Superfoods" Making You Sick? Deep Dive with Sally K. Norton, MPH, on Oxalates and LongevityHealthy AF | Healthy After 50Jan 13, 20251:13:45Host