Stuart Sandeman

Breathing expert and mental health advocate

Stuart Sandeman is a renowned breathing expert and mental health advocate. He is the host of BBC Radio 1's Decompression Session and has written extensively on the topic of breathing and anxiety. Stuart has worked with numerous high-profile clients, including celebrities and athletes, to help them manage stress and anxiety. He is also the founder of Calm Your Anxious Mind, an online course designed to help people ove...