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Monica Pitek-Fugedi
Appears on 1 show we index, most recently in 20 episodes below.
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Yawning doesn’t always signal fatigue. #yawning #autonomicnervoussystem #emotionregulation #thera...Whole Mind Wellness's ShortcastJun 2, 20240:32HostStudents who need love OFTEN ask for it on the most unloving ways. WATCH the full video, where ...Whole Mind Wellness's ShortcastMay 30, 20240:29HostThe difference between everyday stress and an anxiety disorder #anxietyexplained #stress #anxiety...Whole Mind Wellness's ShortcastMay 30, 20242:04HostAvoidance Doesn't Help Anxiety WATCH the full video, where Monica, your friendly therapist and a ...Whole Mind Wellness's ShortcastMay 29, 20241:02HostParentification is a toxic behavior that causes insecure attachment#parentification #toxicfamilyc...Whole Mind Wellness's ShortcastMay 28, 20242:44HostAnxiety cares about everything #anxietybelike #anxiety #therapistsontiktokWhole Mind Wellness's ShortcastMay 27, 20240:07HostApproach matters when working with trauma#somatichealing #traumatherapy #therapistsontiktokWhole Mind Wellness's ShortcastMay 26, 20241:19HostRemember this one thing about managing anxiety. #anxietymanagement #anxietyrelief #howtomanageanx...Whole Mind Wellness's ShortcastMay 23, 20243:52HostSoemtimes the hardest thing and the right thing are the same thing.#makingchoices #findingmyself ...Whole Mind Wellness's ShortcastMay 20, 20240:10Host#onthisday #funnytherapy#justforfun😂😂Whole Mind Wellness's ShortcastMay 18, 20240:11HostTrauma is more than you think #onthisday #traumatok #traumatherapist #traumaticWhole Mind Wellness's ShortcastMay 16, 20240:32Host#MemeCut #MemeCut #MemeCut #MemeCut #Meme #MemeCutWhole Mind Wellness's ShortcastMay 3, 20240:15HostMay is mental health awareness month #mentalhealthtips #mentalhealthawarenessmonth #therapistsont...Whole Mind Wellness's ShortcastMay 1, 20240:51HostHow to stop ruminating by strengthening your vagal tone. #vagusnerve #rumination #tunnelvision #...Whole Mind Wellness's ShortcastApr 23, 20241:26HostFeeling not ready for therapy? WATCH the full video, where Monica, your friendly therapist and a...Whole Mind Wellness's ShortcastApr 23, 20241:23HostWhy can’t I just get over it #trauma #stuck #getoverit #therapistsontiktokWhole Mind Wellness's ShortcastApr 22, 20242:14HostWhy avoiding tough topics does not help your therapy WATCH the full video, where Monica, your fri...Whole Mind Wellness's ShortcastApr 22, 20241:18Host#CapCut be your own dreamgirl #confidenceboost #dreambigger #goals #therapistsontiktokWhole Mind Wellness's ShortcastApr 19, 20240:12HostNoticing how you are experiencing your circumstances can be a game changer. #experience #reframe ...Whole Mind Wellness's ShortcastApr 18, 20240:49HostAre you and your therapist a good match? WATCH the full video, where Monica, your friendly therap...Whole Mind Wellness's ShortcastApr 17, 20241:35Host