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Featured creatorPortland, Oregon

Jeff Schrum

Trauma therapist and coach

Jeff Schrum is a trauma therapist and coach with over 10 years of experience. He has worked with individuals, groups, and organizations to address trauma, anxiety, and depression. Jeff is also a certified IFS (Internal Family Systems) therapist and coach. He has written articles and created online courses on trauma, self-compassion, and mindfulness. Jeff is the co-host of The One Inside podcast and has appeared on va...

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Key topicshealthfitnessmentaleducationself improvement

Shows & network

Associated podcasts

HostThe One Inside: An Internal Family Systems (IFS) podcast250 eps

Chronological feed

Recent appearances

Showing last 2 episodes
A Self-Led Approach to Numbing Parts with Tammy Sollenberger and Jeff SchrumThe One Inside: An Internal Family Systems (IFS) podcastJan 4, 202637:53HostThe One Inside 200th Episode: Tammy Tells AllThe One Inside: An Internal Family Systems (IFS) podcastMar 16, 202537:18Host