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Angie
Appears on 1 show we index, most recently in 20 episodes below.
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Ep. 59 Finding Lightness While Healing Trauma: Season One FinaleHealing Doesn’t Have to Be HeavyJan 27, 202631:03HostEp. 58 There Is No One Size Fits All Way to Heal: The Top 5 Episodes That Resonated Most in 2025Healing Doesn’t Have to Be HeavyJan 20, 202626:27HostEp. 57 Healing Is Not One Size Fits All: A Season One ReflectionHealing Doesn’t Have to Be HeavyJan 13, 202630:54HostEp. 56 When “Perfect” Falls Apart. Learning to Heal Through MistakesHealing Doesn’t Have to Be HeavyJan 6, 202630:56HostEp. 55 Childhood Trauma, Resilience, and the Five Rs of Healing with Kathleen Harnish McKune and Karen DixonHealing Doesn’t Have to Be HeavyDec 30, 202550:13HostEp. 54 Survivor Led Healing After Sexual and Emotional Abuse with Sophia MorenoHealing Doesn’t Have to Be HeavyDec 23, 202536:24HostEp. 53 Holding Space for Survivors During the Epstein FilesHealing Doesn’t Have to Be HeavyDec 16, 202543:55HostEp. 52 Identity Healing and Self Discovery through Astrology with Lori BarnesHealing Doesn’t Have to Be HeavyDec 9, 202545:36HostEp. 51 From Survival to Victory Laps: How Writing, Cooking, and Yoga Became Tools for Emotional HealingHealing Doesn’t Have to Be HeavyDec 2, 202541:54HostEp. 50 When Holidays Feel Heavy: Simple Grounding Tools for Trauma SurvivorsHealing Doesn’t Have to Be HeavyNov 25, 202526:27HostEp. 49 Burnout, Back Pain & Intuition: What Your Body Is Trying to Tell You with Jacqueline M KaneHealing Doesn’t Have to Be HeavyNov 16, 202538:26HostEp. 48 What Coercive Control Looks Like and How Survivors Can Take Their Power BackHealing Doesn’t Have to Be HeavyNov 11, 202546:28HostEp. 47 When Healing Gets Heavy, Try Laughing InsteadHealing Doesn’t Have to Be HeavyNov 4, 202540:32HostEp. 46 EMDR, NET, and Releasing Stored Trauma with Author of Beautiful AshesHealing Doesn’t Have to Be HeavyOct 28, 202536:10HostEp. 45 Breaking the Silence: Empowerment Through Shared Healing Journeys with Christella IlungaHealing Doesn’t Have to Be HeavyOct 21, 202555:43HostEp. 44 How Play and Shadow Work Open the Door to Deep Emotional HealingHealing Doesn’t Have to Be HeavyOct 14, 202534:03HostEp. 43 Healing Religious Trauma: Trusting Yourself Again with Lizsolette WilliamsHealing Doesn’t Have to Be HeavyOct 7, 202540:45HostEp. 42 Breaking Cycles of Abuse and Reclaiming Joy with Elizabeth MuñozHealing Doesn’t Have to Be HeavySep 30, 202548:53HostEp. 41 Triggers in the Timeline: Coping With Abuse in the News CycleTrauma TriggersHealing Doesn’t Have to Be HeavySep 23, 202537:28HostEp. 40 Healing in Layers: Self-Love, Movement, and CommunityHealing Doesn’t Have to Be HeavySep 16, 202539:03Host