About this episode
Overthinking is the silent killer of productivity, happiness, and potential. It can leave you feeling stuck, overwhelmed, and mentally drained. In this episode, Toni gets real about her own struggles with overthinking and dives into why our minds spiral, how overthinking can show up in sneaky ways, and most importantly—how to stop it. Plus, she’s back with your listener dilemmas in this week’s Teatime with Toni—you won’t want to miss it.
Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.
Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!
Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Toni Told Me with Toni Tone publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Toni Told Me with Toni Tone
Hyper-Independence: Empowerment or Trauma Response?
Toni Told Me with Toni Tone
Why Your Family Treats You Differently (Birth Order Explained)
Toni Told Me with Toni Tone
He AVOIDS me...when I'm on my period?!
Toni Told Me with Toni Tone
From Gold Digger Accusations to Secret Wives
Toni Told Me with Toni Tone