Skip to content
TrackPodcasts
societyApr 14, 202636:35failed

Hyper-Independence: Empowerment or Trauma Response?

About this episode

"I don't need anyone"...sounds empowering, right? But what happens when that mindset starts closing the door on real love and connection? This week Toni is unpacking hyper-independence in women: the difference between being self-sufficient and emotionally shutting the world out. In Teatime with Toni, two listeners share how their independence is costing them in love, one was told she felt more like an "accessory" than a partner, and another's boyfriend is hurt that she still won't let him show up for her. This one hits different. 

Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!


Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.


Hosted on Acast. See acast.com/privacy for more information.

Get every episode summarized

Each time Toni Told Me with Toni Tone publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Hyper-Independence: Empowerment or Trauma Response?

Toni Told Me with Toni Tone

0:00
36:35

More episodes

More from Toni Told Me with Toni Tone

View all episodes →