educationJul 16, 202410:30pending
Wisdom Wednesdays - An Important Lifestyle Behaviour That Can Either Greatly Benefit Or Massively Age Your Heart
About this episode
Here are links to the research studies I referenced - here is a link to the Dallas Bed Rest study and here is the one on reversing heart aging
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Hardiness with Dr Paul Taylor publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Hardiness with Dr Paul Taylor
Not all cholesterol particles carry the same risk - here's what to really look o...
Hardiness with Dr Paul Taylor
Sep 8, 202610:12completed
A Thirty Thousand Day Life With Carly Taylor
Hardiness with Dr Paul Taylor
Sep 6, 20264:11completed
The science of behaviour change and addiction, with Tara Hurster
Hardiness with Dr Paul Taylor
Sep 4, 20261:04:54completed
Stunning new research on the impact of exercise intensity on our biology: Wisdom...
Hardiness with Dr Paul Taylor
Sep 3, 202618:46completed