Why You Feel Exhausted, Inflamed & Stuck (Even When You're Doing Everything Right) With Ninu Lammens

Episode Highlights With Ninu

The reason women can still feel stuck even if they’re doing all the “right” things with nutrition and exercise
Why those are only two pieces of the pie and the other things that can be really helpful
Women hear all the time that their labs are normal and still don’t feel well… delving into the reasons why
The major reason bloodwork isn’t the best place to look for answers and what can give more insight
We are electrical beings and why this matters a lot
How to read your symptoms and get good insight and why they are a gift if we know how to listen
Things associated with liver, gallbladder and digestion and what these mean
Not getting enough nutrients is an acute stressor on the body!
Markers and cues that your cells, liver, and gut are in a good place
How undereating could be sabotaging everything and how in all the women she has worked with, she has never seen one case of a woman actually overeating!
The biggest levers we can pull for improving health

Resources Mentioned

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