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healthJun 20, 202317:06pending

Why Restrictive Eating Doesn't Work. A High Protein Lunch For People on the Go. Leanne Shares Her Mum's Healthy Singapore Noodle Recipe.

About this episode

From Susie and Leanne on The Nutrition Couch this episode:

  • We look at why, in their experience, restrictive eating doesn't work.
  • We road-test a high protein lunch for people on the go: the Sirena Brown Rice & Quinoa With Tuna Cup.
  • Leanne share's her Mum's healthy Singapore Noodle recipe.

So sit back, relax and enjoy this week’s episode! 

Tune in on Sunday for our next episode.

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Why Restrictive Eating Doesn't Work. A High Protein Lunch For People on the Go. Leanne Shares Her Mum's Healthy Singapore Noodle Recipe.

The Nutrition Couch

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