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healthJun 17, 202438:10pending

Why Regenerative Agriculture Is So Important With Dr. Anthony Gustin

About this episode

Episode Highlights with Dr. Anthony Gustin
  • The problems with the current food supply chain
  • How complex the meat supply chain is 
  • What regenerative agriculture is and why it is so important for the planet, especially now
  • The point we are fast approaching that will be a big problem for our food supply and the planet
  • Regenerative agriculture is a way to produce food that helps and not harms the planet
  • How meat is important for the human body and for plant growth in the environment
  • Why to look for regenerative meats at the grocery store even over grass-fed
  • When shipping meat can actually be a healthier option
  • Reasons to find a local farmer and rancher if possible 
  • The importance of nose-to-tail eating and consuming enough sources of things like collagen
  • What the different types of collagen are and why they matter
  • Colostrum: what it is and how it's beneficial
  • Understanding sourcing on colostrum and why it isn’t taking colostrum from baby cows
  • How colostrum helps the gut lining
  • His first principles of nutrition: Real food first 
  • Why local and seasonal foods can be so impactful
  • Food as a biochemical barcode that your body scans, beyond the basic nutrients
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Why Regenerative Agriculture Is So Important With Dr. Anthony Gustin

The Wellness Mama Podcast

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