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businessOct 19, 202040:10pending

Why Learning to Label Your Feelings Makes You a Better Leader

About this episode

Many managers and leaders misunderstand what emotional intelligence really means, despite the trendiness of the phrase. Marc Brackett, director of the Yale Center for Emotional Intelligence, urges leaders to learn to understand themselves and their teams using a Mood Meter, a tool he developed to help people explain their emotions.

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Why Learning to Label Your Feelings Makes You a Better Leader

The Anxious Achiever

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