Why is grain elimination good for oral health?
About this episode
Scientific insights into the oral microbiome are yielding many new lessons for dental health: mouthwashes are actually dangerous, fluoridated drinking water does not prevent cavities, some toothpastes contain harmful additives.
But the most important factor for dental health is often neglected: the role of eliminating grains. The amylopectin A of grains is a major factor in degrading dental health and the oral microbiome.
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Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
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