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healthFeb 12, 202233:44pending

Where Does Fat Go When We Burn It? Are Plant-Based Diets Healthier? Does Gluten Cause Inflammation?

About this episode

From Leanne and Susie on The Nutrition Couch this episode:

  • We reveal the answer to a common question: where does fat go when we burn it?
  • Our 'Client Case Study' is all about whether plant-based diets are actually healthier for you.
  • And finally, our 'Listener Question of the Week' is about whether gluten causes inflammation? 


So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for our next episode road-testing 2 common supermarket products.


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Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 

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Where Does Fat Go When We Burn It? Are Plant-Based Diets Healthier? Does Gluten Cause Inflammation?

The Nutrition Couch

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