About this episode
Dr. Amy Shah Dr. Shah graduated Magna Cum Laude from Cornell University's world renowned school of nutrition. She helps busy people transform their health using cutting-edge nutritional and medical science. Her proven techniques to heal inflammation utilize the power of the microbiome to help digestion, obtain natural hormone balance and heal food sensitivities. She is a well-known expert on intermittent fasting for women. In this interview she explains what we got wrong about food, how our cravings can be controlled and the impact food has on our entire health.
Get every episode summarized
Each time The Hard Way With Joe De Sena publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Hard Way With Joe De Sena
Tyler Andrews on Surviving Aplastic Anemia, Running Everest in 9:55, and a Decad...
The Hard Way With Joe De Sena
Mark Allen, Dane Miller, James Lawrence, and Leif Babin on Daily Consistency, th...
The Hard Way With Joe De Sena
Andy Stumpf on Getting Shot, Watching Hundreds Quit SEAL Training, and Why Momen...
The Hard Way With Joe De Sena
Richard Baker and Adam Weitsman on Capital, Discipline, and What Separates Entre...
The Hard Way With Joe De Sena