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healthJul 5, 202528:27pending

What is NAD+? Is it Worth It?

About this episode

You've probably been hearing about a new supplement a lot lately and based on my DMs on Instagram, you've got a lot of questions about it. So in this episode I answer some of the common questions I've been getting about NAD+, as well as talk about supplements in general.

Topics discussed:

  • (00:07) - This supplement is popping up everywhere
  • (01:34) - Where I see people jumping in too deep
  • (06:09) - What bothers me around the supplement conversations
  • (15:56) - What boosts NAD+ naturally?
  • (23:37) - Is it worth it?
  • (25:42) - A reminder about studies you see about supplements

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What is NAD+? Is it Worth It?

LiftingLindsay's More Than Fitness

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