About this episode
We know what wellbeing means - or do we?
What does it really mean and how do we acknowledge and make it a priority at work and in our
lives?
One of my friends triggered this episode having been unsure how to acknowledge and accommodate wellbeing at work.
In this episode we look at the determinants of wellbeing and how to take practical steps to improve yours.
Links:
World Health Organisation: https://www.who.int/about/governance/constitution
Various wellbeing wheels: rb.gy/pxbmfq
What Works Wellbeing: https://whatworkswellbeing.org/resources/wellbeing-evidence-at-the-heart-of-policy/
Educating Ruby by Claxton and Lucas: https://www.amazon.co.uk/Educating-Ruby-Children-Really-Learn/dp/1845909542
Wellbeing stories (for children): https://www.wellbeingstories.com/
AI driven mental health app for which I am medical adviser: https://www.leafyard.com/actnow
Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me.
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