Tyramin - Zzzzz... Ahhh! Pokker tage dig gamle ost!
About this episode
Koen giver dig ost, men giver Tyramin dig mareridt? Vi dykker ned i vandrehistorien der bliver brugt i alt fra Charles Dickens til Futurama, om at god gammel ost giver mareridt. Dette er blevet koblet til stoffet tyramin, som ophobes i mad som mikroorganismer hygger sig i f.eks. fermenteret mad og øl. Så lad os finde ud af om vi skal holde os fra osten og andet godt lige før sengetid. Floridas lovgivning er i hvert fald ikke i tvivl, for dem er det lige så farligt som Heroin.
Psykologi artikel:
More dreams of the rarebit fiend: food sensitivity and dietary correlates of sleep and dreaming; Nielsen et al., 2025.
Monoamin oxidase inhibitor diæt artikel:
The Prescriber's Guide to the MAOI Diet-Thinking Through Tyramine Troubles; Van den Eynde et al., 2022.
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