
About this episode
Join Sarah (amateur runner), Andy (former pro runner) and Rick (recovering injured runner) for a friendly, jargon-free chat all about running - the perfect accompaniment to your runs.
Get every episode summarized
Each time The Running Channel Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Running Channel Podcast

165: How To Reframe Negative Thoughts and Achieve Your Goals
The Running Channel Podcast
Apr 11, 202644:21failed

164: Is Every Runner Under Fuelling?
The Running Channel Podcast
Apr 4, 202653:51failed

163: How To Build Your Perfect Running Week
The Running Channel Podcast
Mar 28, 202650:01failed

162: The Most Important Factor Runners Ignore
The Running Channel Podcast
Mar 21, 202653:29failed