
About this episode
Welcome back to Holly the OT podcast! In this episode, I interview Leesa, The Mindful OT, about building professional resilience in the field of occupational therapy. Leesa shares her personal journey of burnout and how she discovered the importance of self-care and self-awareness. She emphasizes the need for OTs to prioritize their own well-being and offers strategies for managing stress and overwhelm. Lisa also discusses the role of workplaces and universities in supporting OTs and shares her vision for the future of the profession. An absolute must listen - I hope you enjoy.
https://themindfulot.au/
https://www.instagram.com/themindfulotau/
https://au.linkedin.com/in/leesa-tuffnell-66797828a
Get every episode summarized
Each time Holly the OT publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Holly the OT

81: Friday Pause and Ponder
Holly the OT

80: Burnout Bounceback Part 2 | The slow climb out
Holly the OT

79: The Story of Flexxi Beauty with Bella Morton-Smith
Holly the OT

78: Burnout Bounceback Part 1: The lead up
Holly the OT