Skip to content
TrackPodcasts
healthSep 18, 202614:59

The Vitamin Most Men With ED Don't Know They're Missing

Get every episode summarized

Each time Sexual Health For Men publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

About this episode

Did you know that 99% of men struggling with ED share the exact same vitamin deficiency? The crazy part is most guys are wasting money on random pills without ever getting the one simple blood test that uncovers the problem.From the transcript

Most men chase random pills hoping something will finally work, without ever checking the one number that could explain everything.

In this episode, I break down the vitamin deficiency connected to nearly every case of ED, how to get tested without waiting on a doctor's referral, and the exact supplement stack that actually matters. Plus, hear the real story of a member who reversed a decade of erectile dysfunction in just 90 days.

--------------

Key Takeaways

  • Roughly 99% of men with ED also test low in vitamin D
  • You can order your own vitamin D blood test (D25/D3) without a doctor's referral, often cheaper by paying out of pocket
  • A healthy range sits between 30 and 60, ideally around 45 to 50
  • Standard starting dose is often 2,000 IU daily, with sublingual or injection options for poor absorbers
  • Only four supplements are typically needed: a quality multivitamin, vitamin D3, a nitric oxide source, and a libido support formula
  • ED usually involves multiple systems (blood flow, hormones, nerves, and lifestyle), so no single supplement works in isolation

--------------

Resources mentioned:


--------------

Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!

--------------

If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman

--------------

Follow Me On:


--------------

For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/vitamin-d-deficiency-erectile-dysfunction

--------------

Want to regain control of your sex life? It’s time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.

--------------

Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.

https://dranne.co/ebook

Hosts & guests

Transcript ready

73 searchable segments. Every word is indexed and playable.

The Vitamin Most Men With ED Don't Know They're Missing

Sexual Health For Men

0:00
14:59

Full transcript

Sexual Health For MenThe Vitamin Most Men With ED Don't Know They're Missing. Machine-transcribed; use the interactive transcript above to jump the player to any line.

Did you know that 99% of men struggling with ED share the exact same vitamin deficiency? The crazy part is most guys are wasting money on random pills without ever getting the one simple blood test that uncovers the problem. Today I am going to show you the specific vitamin your erections are starving for, how to get tested without a doctor's order, and the only four daily supplements you actually need to fix your blood flow. This podcast is for you, the modern man. I'm Dr. Ian Tron, your host. I'm an intimate health medical doctor and best-selling author of the book, A Rectiles His Function Fix. I'll do a deep dive into sexual health and performance and how it affects men of all ages and backgrounds. So let's get started and be sure to visit my website at sexualhealthformenpodcast.com for more information and resources from the show. See you on the inside.

First of all, you can get a blood work that will show you whether you're low in vitamin D or not. So 99% of us are low in vitamin D. Vitamin D come from vegetables. I'm low in vitamin D. And so I don't eat enough vegetables. You need to eat five servings of vegetables a day. I don't eat enough vegetables as well. If you're going to take a supplement, you're going to get a blood work done. Yeah, blood work done is called D25 or D3, which is the blood work called D25. So get your blood work measure. You should be around 50 that ranges between 30 to 60. You should be around 45 to 50. And if you're below 40, I recommend that you take vitamin D3. D look at dog number three. All right. Vitamin D3, at least about 2000 unit international unit, 2000 IU a day.

So if you take that and in about six weeks, get your blood work measured and you can see it go up or not at all. Because when you take it early, your stomach has absorbent and then your body have to absorb it as well. It depends on the lining of your stomach. What if everything you've been told about fixing performance issues? It's backwards. No pills, no surgery, just a medically proven fast to getting your confidence and edge back for good. Discover what thousands of men are doing inside the private brotherhood of the modern man club. Go to know ED man dot com. I'll see you there. Some of my patients need injections on vitamin D three once a week. And we give 50,000 units of vitamin D three injection once a week for that. And if you're near an office that give you an injection, you could take vitamin D three as sublingual where you put it underneath your tongue, let it melt. So they wait bypasses the stomach to that one. You can get as injection injection also bypass the summit, but you're going to take it all

away through the mouth and you take about 2000 units first, get your blood work measured and see where is that you don't need a doctor's order to get your blood work measured. You can just walk to the lab yourself. You don't need blood work order. All right. You go lab core, you go to quest, you go at any time lab, get your blood work done. You can even self pay for that. In fact, self pay for is probably even cheaper than going to ensure. So I do have a video talk about vitamin D three and ED quick note before we go any further. If you're a high income man, usually the age between 45 to 85 and you're ready to invest to fix your ED without relying on pills or surgery. I have the get hard protocol in office program where we treat you in Virginia. We combine themselves, shop way, bolt off, formal and last out to help restore natural erection. It's not for everyone. You must be able to travel to Virginia and be comfortable investing around $16,000 for your health. If that's you, pause this video for a moment, click the link down below in the description that says get ED breakthrough with Dr.

and complete the application. If you're not in that position yet, no problem. Keep enjoying this video and check out our modern man club at no ED man.com. Interestingly, 99% of men that have ED have low vitamin D three 99% almost everyone. But the good part is you can supplement it and you can get D three from oysters. You can get a D three from vegetables as well and you need the sun to get your vitamin D three. So that's why we're deficient with going out on the sun. You need to be out on the sun for at least 20 minutes to turn into D three, but you don't have to stand the sun. You can drive where the moon rules open. You get the sun rays. You can drive all you can put your arm out like this as long as your arms exposed to the sun. You can put your arm out through the window. You don't have to put your whole entire body out. Okay. But you need the sun for at least 20 minutes for your body to convert to D three. Now there's also a prescription straight till that is called Cassie tree, which is D two that you can take. It's a prescription. You take it once a week and when you take D two, your body has to convert it to D three.

And that's another step. So I'm not a big fan of that. But if you need to, you can take the D two, but I will suggest it by over the counter vitamin D three. We have vitamin D three in our store at ed no more dot com. So check it out at ed no more dot com is our store. We do have vitamin D three for you all. And that's it 2000 units. All right, but get your blood works and don't wear your at because you don't know where you're at. If you take the supplement, you don't know where it's going to be effective with that because you take the supplement or only your stomach has to dissolve it. And sometimes you have too much acid in your stomach. Sometimes you have too low acid in your stomach. You may not dissolve everything. And your intestine has to absorb it also. So you're depending on your stomach, your intestine to try to absorb that. So sometimes it may not be 100% effective. Okay. My best suggestion is to get measured and zinc. You can take about 200 milligrams. Honestly, if you take a multivitamin, I have enough zinc in there for you to take daily. You don't need to take it separately. So you take a good multivitamin. It has zinc in there. That's all you need. Again, we have multivitamin in our door at ed no more dot com and have everything you need in there.

You don't need to take a separate thing. So what are the essential? Let's go over this. What are the essential vitamins that you need to take guys? Because I hear this all the time. I'm going to ask questions. Do I need to take this XYZ vitamins? So the essential vitamin that for a man, especially you guys, what you need to take a good multivitamin. Check out our store for that vitamin D3, which we have. Take nitric oxide that is from a ruler and then libido plus which are the component will help raise up your testosterone. Those are the four that you need. That is all you need on a daily basis. You don't need anything else. You don't need to take additional zinc. You need to take anything out. Those are the four things that you need. Now sometimes you may need a little magnesium to sleep better and so forth. But you don't need magnesium unless you have difficulty with sleep with muscle cramps. But you just need those four to start out with. Okay. Really those four to start out with at this point and you don't need anything else. Again, we have it at ED no more door and check it out now that I talk about we should bundle that together. Check it out. Go to ED no more. We're going to bundle that together and put that together for you. You don't need anything else. Trust me. It's all you need.

But the four essential vitamins that you need for man with ED I hear questions about this and that and that all the time. You really don't need anything else. You just give your body what it needs to heal and I'm going to reiterate again. No one supplement is kind of picture ED. It will not. It takes off multiple system because ED involve multiple system. ED is the breakdown of blood flow. It's a breakdown of blood vessels. It's the breakdown of hormones, the breakdown of nerve, the breakdown of what you're doing in your lifestyle that is affecting it. So in order to fix it, it takes a whole system multi step ways for you to fix it, but you can fix it. That's where we dive deep in the modern man club to give you the roadmap to get there. All right. I assure you if you follow step by step and 90 days, you will see results. You can go to no ED man.com to check it out. We have a member.

He is 57. He had a stroke. He's paralyzed on one side. He has a horrible diet diabetic. He has high blood pressure. He has high cholesterol and his people, but a one C is 11.8. Now he will go to a one C your diabetic. It shouldn't be more than seven. Anytime you're in the range between 6.2 above your diabetic, your prediabetic, you have 5.75.8 to 6.2, but you are diagnosed a diabetic of you anywhere above 6.2. He will go to a one C. He is 11. He's been a long time diabetic. If he ready to have a stroke, I already know that he has endothelial dysfunction. He had blood vessel problem pretty severe. He's been in a modern man club. He's been following the roadmap that we're giving for 90 days. He started the Mediterranean diet. He attend every session with our nutrition coach. He attended exercise session and the mindset session. He had ED for at least 10 years.

He had not had any intimacy in at least five years. This guy that had a team of gloves and a one C of 11 cholesterol 250 on satin. And he had a stroke. The Jordan Diplogram. He was committed to changing his life because he's still fairly a young man. He's a late 50s. If he's single, he wants to date again. Well, guess what? He's been following the program. His team of gloves and a one C went from 11.8 now to seven, which is remarkable for him. He's never been at seven because he changed the diet. He started walking again for 30 minutes every day. He changed the diet because he was going to see him down. And he has more energy. He looked younger. He's happy. He also lost about 10 pounds. He's also waking up now with morning wood. Yes. He's waking up with morning wood now that he never had before. Of course, he's also doing the penis pump. And he takes all four supplements that I just talked about. And he does his homework with the penis pump.

And the key goal machine. So you have the equipment to take your penis to the gym. And I'm giving you the roadmap also in the modern man club to get there. Now this is around. I already have a stroke. I mean, he has severe blood flow problem because when you have to stroke up here, that mean you already have heart problems. And you definitely have it. Because it's all blood vessel problem. I mean, versus is blood sugar that is from 11.9 to seven. And those of you that are diabetic, what I mean when I say human globin A1C because if you have diabetes, you both see the doctor. The doctor is going to get on your case about human globin A1C right because he will go to the A1C represent your blood sugar within the last 90 days. So that's why it's an important blood test to measure. And it tells the doctor what your blood sugar has been versus just the fasting glucose. That's just the one day measure in time when you're fasting. So the point I'm trying to make here is that one of the member, let's just call him Robert, one of the member came in with severe ED. And a stroke. And now he's able to slowly reverse that by bringing down his blood sugar by following the program. And now we start that morning would when it started to have morning would that tells me that the plumbing, the connection is awakening.

And it's going to start working plumbing is working that mean that the engine is still there is still working. It's not that the engine is there. Would you need to polish it? You need to take out the parts and clean it up. But the engine is still there when you have morning would it tells me that the plumbing is still there. It just need to be polished. So if Robert can get morning would again after having a stroke after having ED for 10 years after having a global A1C of 11.8. Well, if he can do it, you can do it as well. And all he did, which he made a choice that he isn't going to live with ED. He joined the monomand club. And he attend every meeting. He does everything that we recommend. And guess where he's at. He's happy or now. I saw him last week. He looked like he aged 10 years. It's amazing what just change your diet will do for you. And this is a real story guys. This is real. Robert is real. Wow. I changed today. But he is real. And he is a member of our modern man club at no ED man.

Okay, modern man. If you're struggling with we direction low energy, the food you eat could be the big part of the problem. One of the best research back way to boost circulation, support healthy testosterone and improved sectional performance is the Mediterranean diet. This pack with food that opened up your blood vessel lower inflammation and feel your home bone naturally. I've seen men notice real improvement in both energy and erection within weeks when they shift to the style of eating. So check out this Mediterranean diet link right here below and get that as soon as you can stronger testosterone and better erection. Thanks for listening to the sexual health for men podcast. If you love this episode, then please take a screenshot on your phone and post it on Facebook, Instagram or wherever you post. And be sure to tag me and let me know why you like this episode and what you like to hear in the future.

That will help me know what's great for you and I would love to give you the most incredible free gift design. I help you improve performance quickly. Go to my website at sexual health for men podcast dot com to get the book the five common costly mistake men make when facing ED. I would appreciate it. If you subscribe, leave a review on Apple podcasts or wherever you listen and just know that you can have sexual vitality for life. I appreciate you until next time. You

More episodes

More from Sexual Health For Men

View all episodes →