The Power of Acceptance with Seth Gillihan, PhD

Exploring the idea of radical aceptance with a licensed psychologist, author, and host of the Think Act Be podcast Seth Gillihan. 

Life will bring many challenges, death of a loved one, a breakup, a health diagnosis, a sudden change in your plans, a missed opportunity. 

When we let go of resistance, we lessen our suffering. When we accept things as they are, with mindful awareness and open heartedness, we find ease, comfort, flow and peace. We need to learn how to identify when it's time to persist and when it's time to accept.

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Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com