About this episode
This week Daniel and Ronnie discuss the four top most important pillars within a multitude of topics. We discuss physical health, brain health, mental & emotional health, mobility and what things determine a "successful" life. We hope these conversations spark some debate, curiosity and discussion with your people. What did we miss? What would be your answer in each of these categories? Let us know!
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This episode is Sponsored by PersonalTrainerU — PTU Biomechanics Course 1.0 from Jason Colley
PTU provides a structural lens through which trainers, coaches, and movement professionals can understand movement, biomechanics, assessment, and programming.
See movement differently. Coach with intent. Help more clients.
PTU: https://ptu-biomechanics.netlify.app
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