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healthJun 19, 202448:38pending

The Inflammation Equation: Decoding the Path to Optimal Well-Being With Dr. Tom O’Bryan

About this episode

Episode Highlights With Dr. Tom O'Bryan
  • The inflammation equation and all the variables we face in the modern world
  • Bottom-line principles that affect inflammatory status
  • 14 of the 15 largest killers are chronic inflammatory conditions
  • Why inflammation is the trigger that pulls on the chain to break the weakest link
  • The most common environmental toxins we are seeing in the modern world
  • How mold affects inflammation and is even linked to things like Alzheimer's
  • Where plasticizers are found and how they affect inflammation
  • What nanoplastics are and why we need to be aware of them
  • Ways toxins enter the body and the four parts of the immune system (three aren’t in the gut!)
  • How the immune system works within the brain
  • Houseplants can help with environmental toxins
  • Why he never touches credit card receipts because of the BPA 
  • Our environment is fueling our disease and how to improve yours without stress
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The Inflammation Equation: Decoding the Path to Optimal Well-Being With Dr. Tom O’Bryan

The Wellness Mama Podcast

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