
About this episode
Get ready to go nuts as we discuss one of the healthiest snacks on the planet
I uncover the real story behind these crunchy delights, unveiling surprising truths. From the mind-blowing benefits of pistachios that can transform your SLEEP in just 30 days to the longevity-promoting power of walnuts, you're in for a treat.
Full show notes and transcript: https://drgundry.com/5-healthiest-nuts
Thank you to our sponsors! Check them out:
* Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.
* Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.
* Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast .
* Save 20% off any AquaTru filter with promo code GUNDRY20 at www.aquatru.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get every episode summarized
Each time The Dr. Gundry Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Dr. Gundry Podcast

7 Things I Do EVERY Day to Stay Young & Live Longer | EP 419.A
The Dr. Gundry Podcast

The 5-Minute Morning Routine That Can Change Your Life with Jim Kwik | EP 419
The Dr. Gundry Podcast

How to Turn On the "Age Backwards" Switch | EP 418.A
The Dr. Gundry Podcast

The Retirement Decision That Could Be Shrinking Your Brain | EP 418
The Dr. Gundry Podcast