The Dr. Gundry Podcast
The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
Get every episode summarized
Each time The Dr. Gundry Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Notable Guests
Episodes (639)
How to Turn On the "Age Backwards" Switch | EP 418.A
The Dr. Gundry Podcast
The Retirement Decision That Could Be Shrinking Your Brain | EP 418
The Dr. Gundry Podcast
The 4-Step Sugar Detox That Even a Diet Coke Addict Can Follow | EP 417.A
The Dr. Gundry Podcast
5 Bad Breath Fixes Your Dentist Never Told You About | EP 417
The Dr. Gundry Podcast
5 Best BRAIN Foods for a Better Memory, Sharper Focus | EP 316.A
The Dr. Gundry Podcast
The Alzheimer's Drugs Don't Work — Here's What Does (featuring Dr. David Perlmut...
The Dr. Gundry Podcast
Are You Drinking TOO Much Water? The Hidden Danger of Overhydration | EP 415.A
The Dr. Gundry Podcast
How Much Vitamin D You REALLY Should Be Taking | EP 415
The Dr. Gundry Podcast
The #1 Fish I Recommend for Better Brain & Heart Health | EP 414.A
The Dr. Gundry Podcast
Using AI for Medical Advice? Here's the Best (and Worst) Way to Do It | EP 414
The Dr. Gundry Podcast
Eating for Fat Loss: The Surprising Foods That Help You Burn Fat Faster | EP 413...
The Dr. Gundry Podcast
4 Weight Loss Lies Doctors Still Tell You | 413
The Dr. Gundry Podcast
The Arthritis Lie: Why "Wear and Tear" Isn't Wearing Out Your Joints | EP 412a
The Dr. Gundry Podcast
The Osteoporosis Drug Industry Doesn't Want You to Know This | EP 412
The Dr. Gundry Podcast
The Insane Benefits of Collagen Rich Foods That Support Hair, Skin, and Nails |...
The Dr. Gundry Podcast
The Skin-Gut Connection: What a French Cosmetics Insider Wants You to Know | EP...
The Dr. Gundry Podcast
What ARE Polyphenols? Your Questions Answered - EP 410.A
The Dr. Gundry Podcast
Why a Daily Shot of Olive Oil Could Be Your Best Health Habit Yet | EP 410
The Dr. Gundry Podcast
Beef Tallow vs. Olive Oil: The Truth About Cooking Fats (From a Heart Surgeon) |...
The Dr. Gundry Podcast
8 Weird Olive Oil Tricks That Actually Hold Up to Clinical Research | EP 409
The Dr. Gundry Podcast
Does Apple Cider Vinegar Actually Help You Lose Weight? | EP 408.a
The Dr. Gundry Podcast
Antibiotics, Leaky Gut, and the Microbiome Crisis Nobody's Talking About | EP 40...
The Dr. Gundry Podcast
I Waited 25 Years to Make This Supplement. Here's Why. | EP 407.A
The Dr. Gundry Podcast
The Truth About GLP-1 Nobody in Pharma Wants You to Know | EP 407
The Dr. Gundry Podcast
4 Medical Myths Doctors are Still Taught Today (don't be fooled too) | EP 406.a
The Dr. Gundry Podcast
Medicare 101: The Decisions That Could Define Your Healthcare Forever | EP 406
The Dr. Gundry Podcast
Want Better Vision? Eat These Foods for Eye Health | EP 405.A
The Dr. Gundry Podcast
Best Supplements for Eye Health (And Why Your Dry Eyes Are a Diet Problem) | EP...
The Dr. Gundry Podcast
How To Unlock Broccoli’s MOST Powerful Health Compound | EP 404.B
The Dr. Gundry Podcast
Seaweed: The Hidden Longevity Secret | EP 404
The Dr. Gundry Podcast
Want Better Memory? Eat These 5 Foods | EP 403.C
The Dr. Gundry Podcast
The Leaky Brain Epidemic No One Is Talking About | EP 403.B
The Dr. Gundry Podcast
Could Lion’s Mane Help Protect Your Aging Brain?| EP 403.A
The Dr. Gundry Podcast
Should You Take Peptides? | EP 403
The Dr. Gundry Podcast
The Real Reason Your Joints Hurt | EP 402.C
The Dr. Gundry Podcast
Why Your Metabolism Isn’t the Problem | EP 402.B
The Dr. Gundry Podcast
The “Skinny Fat Epidemic” No One Talks About | EP 402.A
The Dr. Gundry Podcast
What Actually Works for Weight Loss (And What Doesn’t) | EP 402
The Dr. Gundry Podcast
Want Healthier Relationships? Listen to This | EP 401
The Dr. Gundry Podcast
These Daily Habits Are Aging Your Brain Faster (Do This Instead) | EP 400.A
The Dr. Gundry Podcast
The Best Health Advice You Will Ever Hear (From Top Experts) | EP 400
The Dr. Gundry Podcast
Should You Eat Saukerkraut Every Day? (Here’s What Science Says) | EP 399.C
The Dr. Gundry Podcast
4 “Healthy” Foods That Are Secretly Destroying Your Gut | EP 399.B
The Dr. Gundry Podcast
Is Store-Bought Kombucha Healthy? (how to find the healthiest kombucha) | EP 399...
The Dr. Gundry Podcast
Is Your Poop Healthy? Warning Signs You Need to Know | EP 399
The Dr. Gundry Podcast
What Cookware Is Toxic? What to Avoid (And What to Use Instead) | EP 398.A
The Dr. Gundry Podcast
Am I Spending Too Much Time Indoors? Signs It’s Draining Your Energy | EP 398
The Dr. Gundry Podcast
Spermidine Explained: The Anti-Aging Breakthrough You Need | EP 397.C
The Dr. Gundry Podcast
The Hidden Signs of Aging (And How to Slow Them Down) | EP 397.B
The Dr. Gundry Podcast
Eat These Foods to Age Backwards (Top Anti-Aging Diet Secrets) | EP 397.A
The Dr. Gundry Podcast