Skip to content
TrackPodcasts
sportsApr 12, 20262:19pending

The Extra Mile! The taper

RunPod

About this episode

Where you run less, but somehow you feel more nervous than ever!

When you have a big distance or a race upcoming, you'll have to slow down and taper your runs in preperation.

It's tough to keep mentally on track - but Jenni is here with all the advice you need to stay on track!

Get every episode summarized

Each time RunPod publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

The Extra Mile! The taper

RunPod

0:00
2:19

More episodes

More from RunPod

View all episodes →