
THE DAILY DROP. EPISODE # 10. How does physical activity make you healthy? (part two)
About this episode
Welcome to the DAILY DROP from The New Science of Physical Health.
We have an exciting development with The New Science of Physical Health. We are going to publish one ' bite-sized' episode every single day. Social media drives the consumption of content in small chunks - so we are joining that approach. Delivering our message in 5-7 minutes every day.
Today's episode is all about how does physical activity make you healthy?
To access our brand new book and a special offer for listeners to this show: click here:
https://go.expertroadmaps.com/entry-pager568o5dv
In addition to this, The New Science of Physical Health has built a batch of three-part mini-series with some incredible special guests, where we focus in-depth on a specific topic. Many of you have requested we continue our deep knowledge - deep engagement approach.
Over the next week, we will have a web page where you can access all episodes of the daily drop. The link will be posted here as soon as it is ready. On that page, I will show you how you can get access to our three part mini-series.
The first mini-series is called: THE THOMAS EDISON OF HEALTH TECHNOLOGY IN THE 2020'S. It will be ready very soon for those who self select and want to deep dive into Life Inside Your Body.
Get every episode summarized
Each time Longevity Builder publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Longevity Builder

EP # 3: HOW TO MAKE YOUR BODY HARD TO KILL (Series) - Disease Risk Compression
Longevity Builder

EP # 2: HOW TO MAKE YOUR BODY HARD TO KILL (Series) - The Body
Longevity Builder

HOW TO MAKE YOUR BODY HARD TO KILL (Series) - The Brain. Ep # 1
Longevity Builder

The Silent Guardians: How Your Oxygen Efficiency Score and Cutting-Edge Medicine...
Longevity Builder