The Crew Effect: Why Healthy People Obsess About Who's Around Them

The 3 Big Questions We're Answering: 

How does the quality of our relationships impact our overall health and well-being?

What practical steps can we take to surround ourselves with a supportive and uplifting community?

How can our environment influence our health, fitness, and personal growth behaviors?

👉🏼 Get the full Listener's Guide here

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❤️‍🔥 Free Newsletter & the Chase Club

👉🏼 New to Chasing Excellence? Start here!

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👋 THANKS TO OUR SPONSORS 

🔗  BetterHelp - Online therapy platform 

🔗  The Defender - Icon of adventure on the roads 

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🤙 ABOUT US 

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

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