healthMay 13, 202525:13pending

The Brain is the Most Powerful Healing Tool We Have With Dr. Darin Ingels

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Episode Highlights With Darin

Why the mind is the most powerful healing tool we have and how mindset comes into play with healing
You have more nerve endings in the gut than in the brain, and the gut/brain connection comes into play here in a big way
How to utilize the brain to influence what happens downstream
Primal trust and other programs that can help with the mindset piece
The subconscious mind doesn’t respond as much to words as to images
How to hold an image of yourself when you are well
A gratitude practice can change your life and how to do it
Reframing symptoms as messengers and gifts and how this can shift everything
Tools for mindset and nervous system shifts: breathing, gratitude journal, meditation

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The Brain is the Most Powerful Healing Tool We Have With Dr. Darin Ingels

About this episode

Get every episode summarized

Hosts & guests

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