The #1 Deathbed Regret No One Talks About - Dr. Michael Shea EP 59

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📌 https://sheaheart.com/

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Timestamps

00:00- Intro
05:47 - Journey into Manual Therapy and Spirituality
08:43 - The Role of Heart in Healing
11:59 - Spiritual Teachings and Heart Connection
14:57 - Empathy, Compassion, and Personal Suffering
17:47 - Turning Inward: Meditation and Self-Discovery
21:09 - Coherence Between Heart and Mind
24:08 - Understanding Compassion and Its Roots
27:00 - The Ongoing Journey of the Heart
31:02 - Letting Go of Emotions and Identities
36:38 - The Origins of Emotions and Their Impact
41:02 - Navigating the Embryonic Stage of Human Development
45:46 - Decade by Decade: Life Lessons and Growth
58:10 - The Role of Gratitude in Personal Growth
01:02:11 - Regrets of the Dying: A Reflection on Love
01:04:14 - Balancing Spirituality and Scientific Credibility
01:05:26 - The Dark Side of Medicine
01:08:04 - Spirituality Beyond Religion
01:11:58 - Contemplative Practices and Direct Experience
01:16:41 - The Purpose of Life and Lightheartedness
01:22:54 - Psychedelics and Healing Trauma
01:30:07 - Integrating Plant Spirit Medicine
01:31:51 - Personal Practices for an Open Heart

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