STRENGTH TRAINING FOR HEALTH WITH STRENGTH COACH ERIN CARSON
About this episode
Strength training is a critical element of endurance training, but one that is often overlooked by endurance athletes and coaches. On this week's podcast we talk to top Strength Coach Erin Carson (who coaches athletes such as World Champions Mirinda Carfrae and Tim O'Donnell) about balance in training, and why strength training is so important not just for endurance performance but for a healthy life.
Get every episode summarized
Each time Taren's MōTTIV Method Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Taren's MōTTIV Method Podcast
80/20 Training: The Key to Performance or Marketing Hype?
Taren's MōTTIV Method Podcast
Hybrid Training: The New Way to Health or Total BS?
Taren's MōTTIV Method Podcast
Endurance Nutrition Wars: High-Carb or Low-Carb, Which Side Wins
Taren's MōTTIV Method Podcast
Where Have I Been, Is This Goodbye?
Taren's MōTTIV Method Podcast