
Stop Apologizing For Saying No, Finding Healthy Ways To Say "No," & Protecting Your Peace, Time, & Energy With One Word
About this episode
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No means no and “No,” is a complete answer. Today, our host is sharing her journey to confidently saying No to loved ones. It truly takes practice to say no in a loving way that leaves both you and the person you’re telling no feeling heard and loved. Let’s dive a bit into Tyra’s journey.
This week’s Affirmation is “I prioritize taking care of myself.”
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TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
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