Stepping Off the Drama Triangle: Reflections, Repair, and Responsibility (Solo Episode)

Episode Highlights With Katie

• Drama triangle roles and the language that sustains each
• Family and relationship examples: how roles rotate and recruit each other
• Sneaky savior behaviors and why they keep the cycle spinning
• The Law of Request and why consent protects dignity and growth
• Language shifts: identity, experience, should, choice, fixing, witnessing
• Role-specific practices to move toward Creator, Challenger-with-care, and Coach/Companion
• Repair scripts and weekly check-ins for real-life change

Resources Mentioned

• Zach Bush MD on Forgiveness, Leadership, and The New Humanity | Conscious 500 Speaker Series
• Kelly Brogan podcast
• The Reclaimed Woman - by Kelly Brogan MD

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