healthApr 17, 202621:16failed

Sleep Meditation for Night Anxiety 🛡️ Feel Safe, Calm and Fall Asleep

About this episode

Hello, Beautiful...I'm so grateful you're here with me. Ease nighttime anxiety and feel safe again with this gentle sleep meditation for women designed to calm fear and quiet your mind. Drift into peaceful sleep feeling protected, grounded, and deeply relaxed. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Get every episode summarized

Each time Sleep Meditation for Women publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

SSleep MeditationHost

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

More episodes

Sleep Meditation for Night Anxiety 🛡️ Feel Safe, Calm and Fall Asleep

About this episode

Get every episode summarized

Hosts & guests

More from Sleep Meditation for Women

10 Hour Sleep Meditation ☀️ Healing Inner Sun for Deep Sleep

Sleep Meditation 🌙 Breathe Deeply & Let Go of the Day

3 Hour Sleep Meditation 💆 Headache Relief & Deep Relaxation

8 Hour Sleep Meditation 💙 Feel It All Tonight & Sleep Peacefully