
educationJan 8, 202210:38pending
Setting Your Intention for a Great 2022
About this episode
While the practice of declaring a new year’s resolution is a noble one, mindfulness and being intentional about taking action are critical first steps toward the development and attainment of realistic goals.
10 Secrets of People Who Keep Their New Year’s Resolutions - https://www.uabmedicine.org/-/10-secrets-of-people-who-keep-their-new-year-s-resolutions
10 Secrets of People Who Keep Their New Year’s Resolutions - https://www.uabmedicine.org/-/10-secrets-of-people-who-keep-their-new-year-s-resolutions
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