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educationJan 8, 202210:38pending

Setting Your Intention for a Great 2022

About this episode

While the practice of declaring a new year’s resolution is a noble one, mindfulness and being intentional about taking action are critical first steps toward the development and attainment of realistic goals.

10 Secrets of People Who Keep Their New Year’s Resolutions - https://www.uabmedicine.org/-/10-secrets-of-people-who-keep-their-new-year-s-resolutions

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Setting Your Intention for a Great 2022

Keeping It Real with Dr. Anita

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