About this episode
We’re never going to tell you not to drink. It’s a personal choice.
But we do need to be mindful of the impact it has on our mental and physical health.
In this episode we’ll give you some tips on how to shift your relationship with alcohol so you’re in control and not the other way around.
We'd love to know your thoughts and as always - we're here for you.
We're also inviting you to join our free Facebook Group - the Midlife Mentors Community - where we run Coffee Mornings, Workshops and Q&As - in order to support you in living your healthiest, happiest mid life.
Join at this link:
https://www.facebook.com/groups/themidlifementorscommunity
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors
Get every episode summarized
Each time The Midlife Mentors publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Midlife Mentors
The Overlooked Secret to Success
The Midlife Mentors
Raising Teens: From Conflict To Connection - Interview with Dr Suzanne Simpson
The Midlife Mentors
5 Nutrition Tips For Midlife Energy, Health & Happiness
The Midlife Mentors
The GLP-1 Revolution: Upacking The Real Story, With Dr Max Pemberton & Dr Courtn...
The Midlife Mentors