S3 Ep143: Living Your Values

Without us being consciously aware, our values drive how we show up in the world - our personality, our habits, our behaviours, our decisions and priorities. They’re also the measure we use to recognise whether our life is turning out the way we want it to.

When how we live our life matches our values, we feel content. When they don’t, we feel as though something is wrong.

So in this episode we dive into why at midlife our values often change and give you some quick and easy exercises to go through that will bring you clarity and direction.

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