About this episode
As uncomfortable as it can be, there are simple ways we can support our digestive system and therefore reduce the likelihood and frequency of these symptoms.
We hope you enjoy!
To enquire about The Midlife Method - email us at: [email protected]
For information about our retreats, click below:
https://thirtyeightdegreesnorth.com/midlifemastery-marbella/
Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunity
And go to our website for more information:
https://themidlifementors.com
And please do review and share this podcast so we can help more midlifers achieve health and happiness.
You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
https://www.youtube.com/c/themidlifementors
Please do like, share and review this podcast so we can reach more people with our no nonsense approach to midlife health and happiness
Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.
For more information about The Midlife Mentors, click the below link:
https://linktr.ee/themidlifementors.com
Tik Tok: @themidlifementors
IG: @midlifementors
Get every episode summarized
Each time The Midlife Mentors publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Midlife Mentors
The Overlooked Secret to Success
The Midlife Mentors
Raising Teens: From Conflict To Connection - Interview with Dr Suzanne Simpson
The Midlife Mentors
5 Nutrition Tips For Midlife Energy, Health & Happiness
The Midlife Mentors
The GLP-1 Revolution: Upacking The Real Story, With Dr Max Pemberton & Dr Courtn...
The Midlife Mentors